Ham & Cheese Pinwheel Wrap

Ham & Cheese Pinwheel Wrap Nutrition Facts

105
Calories
6g
Protein
5g
Total Fat
10g
Total Carbs

The Caseys Ham & Cheese Pinwheel Wrap contains 105 calories, 6g protein, 10g total carbohydrates and 5g total fat.

Nutrition Facts

Ham & Cheese Pinwheel Wrap

Amount Per Serving
Calories 105Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 14mg5%
Sodium 339mg15%
Total Carbs 10g4%
Dietary Fiber 1g4%
Sugars 1g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Ham & Cheese Pinwheel Wrap?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Ham & Cheese Pinwheel Wrap by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Caseys

US Rank

Locations

Food Type

Convenience Store

Service Type

Frequently Asked Questions

How many calories are in the Caseys Ham & Cheese Pinwheel Wrap?

There are 105 calories in the Ham & Cheese Pinwheel Wrap

What are the macros for the Caseys Ham & Cheese Pinwheel Wrap?

The Ham & Cheese Pinwheel Wrap has 6g protein, 10g carbs and 5g fat. That means 18% of calories come from protein, 67% of calories come from carbs, and 15% of calories come from fat.