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Keto Options at SbarroMenu Guide

Find all the keto-friendly options at Sbarro. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.

Net Carb Limit

20g
Greek Salad
1106g8g7g15mg410mg4g
Ceasar Salad
5104g11g51g90mg680mg1g
Garden Salad
2601g12g24g0mg940mg10g
Antipasta
61016g15g55g45mg2860mg7g
Tomato & Cucumber Salad
1703g20g10g0mg390mg12g
Add Grilled Chicken to Salad
27026g18g10g65mg680mg0g
Club Salad
39032g21g20g70mg1750mg4g
Mixed Vegetables
1003g11g7g0mg310mg5g
Meatballs
46025g13g36g120mg1050mg3g
Mozzarella Sticks with Pomodoro Dipping Sauce (6 Piece)
1809g19g7g15mg870mg6g
Eggs
34026g3g24g755mg860mg2g
Quarter Roast Chicken
18027g0g9g135mg200mg0g
Entree Mixed Vegetables
1003g11g7g0mg310mg5g
Mushrooms and Peppers
1107g12g6g0mg500mg6g
Chicken Francese Piece
27026g18g10g65mg680mg0g
Chicken Parm Piece
27026g18g10g65mg680mg0g
Chicken Wings (10)
130095g4g100g510mg2370mg2g
Tiramisu
2403g40g15g2mg2mg8g
Caesar Salad Dressing
2301g1g25g45mg280mg0g
Greek Salad Dressing
2200g1g24g5mg530mg1g
Lite Italian Salad Dressing
150g2g1g0mg720mg2g
Ranch Salad Dressing
2000g2g22g10mg320mg1g
Italian Salad Dressing
1400g4g14g0mg320mg3g
Chipotle Ranch Dipping Sauce
1400g1g14g10mg270mg1g
Ranch Dipping Sauce
1400g1g14g5mg220mg1g
Garlic Dipping Sauce
1800g2g19g0mg250mg1g