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Pappasito's Cantina Nutrition Facts and Calories PDF

Generated on 8/18/2025 by HealthyFastFood.org

Nachos & Quesadillas (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Beef Fajita Nachos	1150cal	77g	145g	128g	53g	125g	3960mg	13g	20g	225mg	0.06695652173913043g/cal	0.5310344827586206:1
Beef Fajita Quesadillas	1100cal	59g	51g	72g	30g	46g	2350mg	7g	5g	195mg	0.05363636363636363g/cal	1.156862745098039:1
Chicken Fajita Nachos	980cal	57g	130g	90g	38g	112g	3200mg	12g	18g	205mg	0.05816326530612245g/cal	0.4384615384615385:1
Chicken Fajita Quesadillas	1140cal	57g	51g	69g	40g	46g	2330mg	6g	5g	205mg	0.05g/cal	1.117647058823529:1
Shrimp Quesadillas	1100cal	65g	48g	72g	30g	42g	2450mg	5g	6g	190mg	0.05909090909090909g/cal	1.354166666666667:1

Soups & Salads (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Caesar Salad (Chicken)	600cal	34g	20g	40g	12g	16g	1260mg	5g	4g	110mg	0.05666666666666666g/cal	1.7:1
Ensalada de Casa (House Salad)	210cal	5g	23g	11g	3g	19g	190mg	3g	4g	5mg	0.02380952380952381g/cal	0.2173913043478261:1
Sopa de Tortilla (Cup)	340cal	19g	23g	17g	7g	20g	1280mg	2g	3g	55mg	0.05588235294117647g/cal	0.8260869565217391:1

Enchiladas (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cheese Enchiladas	860cal	26g	60g	52g	25g	54g	1420mg	5g	6g	100mg	0.03023255813953488g/cal	0.4333333333333333:1
Chicken Suiza Enchiladas	980cal	45g	60g	60g	30g	52g	1580mg	7g	8g	150mg	0.04591836734693878g/cal	0.75:1
Chicken Tinga Enchiladas	900cal	40g	60g	55g	26g	53g	1520mg	7g	7g	140mg	0.04444444444444445g/cal	0.6666666666666666:1
Ixtapa Beef Enchiladas	950cal	45g	65g	58g	28g	58g	1580mg	6g	7g	145mg	0.04736842105263158g/cal	0.6923076923076923:1
Seafood Enchiladas	1020cal	55g	62g	68g	30g	56g	1640mg	6g	6g	195mg	0.05392156862745098g/cal	0.8870967741935484:1

Appetizers (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chile con Queso	480cal	25g	18g	31g	22g	16g	2350mg	5g	2g	105mg	0.05208333333333334g/cal	1.388888888888889:1
Crab Cake Stuffed Shrimp	540cal	36g	16g	34g	7g	15g	920mg	2g	1g	220mg	0.06666666666666667g/cal	2.25:1
Guacamole Fresco	320cal	4g	12g	28g	4g	4g	400mg	2g	8g	-mg	0.0125g/cal	0.3333333333333333:1
Handmade Pork Tamales	610cal	18g	54g	38g	14g	51g	1280mg	4g	3g	85mg	0.02950819672131148g/cal	0.3333333333333333:1
Potato Taquitos	480cal	8g	58g	22g	6g	52g	1250mg	3g	6g	-mg	0.01666666666666667g/cal	0.1379310344827586:1
Queso Fundido	820cal	28g	12g	68g	32g	11g	1520mg	3g	1g	160mg	0.03414634146341464g/cal	2.333333333333333:1
Snapper Ceviche	210cal	18g	14g	6g	1g	12g	680mg	4g	2g	45mg	0.08571428571428572g/cal	1.285714285714286:1
Sweet & Spicy Ribs	590cal	36g	28g	40g	14g	27g	1180mg	22g	1g	145mg	0.06101694915254238g/cal	1.285714285714286:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

Generated by HealthyFastFood.org