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Pappasito's Cantina Nutrition Facts and Calories PDF

Generated on 12/4/2025 by HealthyFastFood.org

Nachos & Quesadillas (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Beef Fajita Nachos	1150cal	77g	145g	128g	53g	125g	3960mg	13g	20g	225mg	0.067g/cal	0.53:1
Beef Fajita Quesadillas	1100cal	59g	51g	72g	30g	46g	2350mg	7g	5g	195mg	0.054g/cal	1.16:1
Chicken Fajita Nachos	980cal	57g	130g	90g	38g	112g	3200mg	12g	18g	205mg	0.058g/cal	0.44:1
Chicken Fajita Quesadillas	1140cal	57g	51g	69g	40g	46g	2330mg	6g	5g	205mg	0.050g/cal	1.12:1
Shrimp Quesadillas	1100cal	65g	48g	72g	30g	42g	2450mg	5g	6g	190mg	0.059g/cal	1.35:1

Soups & Salads (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Caesar Salad (Chicken)	600cal	34g	20g	40g	12g	16g	1260mg	5g	4g	110mg	0.057g/cal	1.70:1
Ensalada de Casa (House Salad)	210cal	5g	23g	11g	3g	19g	190mg	3g	4g	5mg	0.024g/cal	0.22:1
Sopa de Tortilla (Cup)	340cal	19g	23g	17g	7g	20g	1280mg	2g	3g	55mg	0.056g/cal	0.83:1

Enchiladas (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cheese Enchiladas	860cal	26g	60g	52g	25g	54g	1420mg	5g	6g	100mg	0.030g/cal	0.43:1
Chicken Suiza Enchiladas	980cal	45g	60g	60g	30g	52g	1580mg	7g	8g	150mg	0.046g/cal	0.75:1
Chicken Tinga Enchiladas	900cal	40g	60g	55g	26g	53g	1520mg	7g	7g	140mg	0.044g/cal	0.67:1
Ixtapa Beef Enchiladas	950cal	45g	65g	58g	28g	58g	1580mg	6g	7g	145mg	0.047g/cal	0.69:1
Seafood Enchiladas	1020cal	55g	62g	68g	30g	56g	1640mg	6g	6g	195mg	0.054g/cal	0.89:1

Appetizers (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chile con Queso	480cal	25g	18g	31g	22g	16g	2350mg	5g	2g	105mg	0.052g/cal	1.39:1
Crab Cake Stuffed Shrimp	540cal	36g	16g	34g	7g	15g	920mg	2g	1g	220mg	0.067g/cal	2.25:1
Guacamole Fresco	320cal	4g	12g	28g	4g	4g	400mg	2g	8g	-mg	0.013g/cal	0.33:1
Handmade Pork Tamales	610cal	18g	54g	38g	14g	51g	1280mg	4g	3g	85mg	0.030g/cal	0.33:1
Potato Taquitos	480cal	8g	58g	22g	6g	52g	1250mg	3g	6g	-mg	0.017g/cal	0.14:1
Queso Fundido	820cal	28g	12g	68g	32g	11g	1520mg	3g	1g	160mg	0.034g/cal	2.33:1
Snapper Ceviche	210cal	18g	14g	6g	1g	12g	680mg	4g	2g	45mg	0.086g/cal	1.29:1
Sweet & Spicy Ribs	590cal	36g	28g	40g	14g	27g	1180mg	22g	1g	145mg	0.061g/cal	1.29:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

Generated by HealthyFastFood.org