Keto Options at Krispy KremeMenu Guide

Find all the keto-friendly options at Krispy Kreme. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.

20g

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Banana Oatmeal Topping	60	1g	15g	0g	0mg	0mg	10g
Brown Sugar Oatmeal Topping	50	0g	13g	0g	0mg	0mg	13g
Apple Cinnamon Medley Oatmeal Topping	70	1g	17g	0g	0mg	5mg	15g
Quaker Organic Instant Oatmeal	100	4g	19g	2g	0mg	0mg	0g
Dried Fruit Blend Oatmeal Topping	80	0g	20g	0g	0mg	0mg	17g


Reese's Classic Doughnut	410	g	g	25g	mg	mg	g
Cinnamon Sugar Doughnut	190	3g	21g	11g	0mg	85mg	8g


Jelly	35	0g	9g	0g	0mg	0mg	0g


Dark Roast Coffee (Medium)	4	1g	0g	0g	0mg	8mg	0g
Decaffeinated House Blend Coffee (Medium)	4	1g	0g	0g	0mg	0mg	0g
Espresso Shot (Small)	0	0g	0g	0g	0mg	0mg	0g
House Blend Coffee (Medium)	4	1g	0g	0g	0mg	0mg	0g
Decaf Coffee (Medium)	4	0g	1g	0g	0mg	10mg	0g
Hot or Iced Americano (Medium)	5	0g	1g	0g	0mg	25mg	0g
Beverage Chocolate Drizzle	8	0g	2g	0g	0mg	0mg	2g
Whipped Topping	57	0g	3g	4g	14mg	0mg	3g
Iced Coffee (Medium)	45	3g	4g	2g	5mg	55mg	4g
Iced Skinny Latte (Medium)	80	7g	11g	1g	5mg	125mg	0g
1.5% Reduced-Fat Milk	120	8g	12g	4g	15mg	130mg	12g
2% Reduced-Fat Milk	130	8g	12g	5g	20mg	130mg	12g
3.25% Milk	150	8g	12g	8g	35mg	120mg	11g
Iced Latte with Skim Milk (Medium)	80	8g	12g	0g	5mg	110mg	12g
0.5% Low-Fat Milk	100	8g	13g	1g	10mg	130mg	12g
1% Low-Fat Milk	110	9g	13g	3g	10mg	130mg	12g
Fat-Free Milk	90	8g	13g	0g	5mg	130mg	12g
Horizon Plain Organic Milk Box	110	8g	13g	3g	10mg	130mg	12g
Iced Latte with 2% Milk (Medium)	130	9g	14g	5g	20mg	150mg	0g
Cappuccino with Skim Milk (Medium)	100	10g	15g	0g	5mg	135mg	15g
Iced Skinny Vanilla Latte (Medium)	90	7g	15g	1g	5mg	120mg	0g
Skinny Cappuccino (Medium)	110	10g	15g	1g	5mg	160mg	0g
Latte with 2% Milk (Medium)	190	13g	19g	7g	25mg	210mg	0g
Cappuccino with 2% Milk	200	13g	20g	8g	33mg	200mg	20g
Skinny Latte (Medium)	140	13g	20g	1g	5mg	210mg	0g


Salted Butter	90	0g	0g	10g	30mg	115mg	0g
Plain Cream Cheese	80	1g	1g	8g	30mg	115mg	1g
Garden Vegetable Cream Cheese	80	1g	2g	7g	30mg	150mg	1g
Reduced-Fat Cream Cheese	60	2g	2g	5g	20mg	130mg	2g
Strawberry Reduced-Fat Cream Cheese	80	1g	4g	7g	25mg	100mg	4g