Keto Options at Jet's Pizza
Net Carbs = Total Carbohydrates - Dietary Fiber
The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.
134 of 206 items
Net Carb Limit
20g
0g10g20g
Cauliflower Crust Pizza Slices
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
BLT Cauliflower Crust Pizza Slice
171cal
7g
9g
11.6g
4g
0g
8g
301mg
1g
1g
17mg
0.041g/cal
0.78:1
Buffalo Ranch Chicken Cauliflower Crust Pizza Slice
149cal
9g
9g
8g
3.3g
0g
9g
422mg
1g
0g
22mg
0.060g/cal
1.00:1
Jet 10 Cauliflower Crust Pizza Slice
146cal
8g
11g
7.1g
3.2g
0g
9g
417mg
1g
2g
20mg
0.055g/cal
0.73:1
Veggie Cauliflower Crust Pizza Slice
112cal
6g
11g
4.3g
2.3g
0g
9g
290mg
1g
2g
12mg
0.054g/cal
0.55:1
All Meaty Cauliflower Crust Pizza Slice
157cal
9g
11g
8g
3.6g
0g
10g
422mg
1g
1g
23mg
0.057g/cal
0.82:1
Cheese Cauliflower Crust Pizza Slice
113cal
7g
11g
4.4g
2.5g
0g
10g
278mg
1g
1g
14mg
0.062g/cal
0.64:1
Chicken Parmesan Cauliflower Crust Pizza Slice
139cal
10g
11g
5.9g
3g
0g
10g
378mg
1g
1g
22mg
0.072g/cal
0.91:1
Hawaiian Cauliflower Crust Pizza Slice
129cal
8g
11g
5.2g
2.8g
0g
10g
375mg
2g
1g
18mg
0.062g/cal
0.73:1
Super Special Cauliflower Crust Pizza Slice
123cal
8g
11g
5g
2.7g
0g
10g
359mg
1g
1g
17mg
0.065g/cal
0.73:1
Eugene Supreme Cauliflower Crust Pizza Slice
137cal
7g
12g
6.3g
2.9g
0g
11g
352mg
2g
1g
18mg
0.051g/cal
0.58:1
Aloha BBQ Chicken Cauliflower Crust Pizza Slice
155cal
9g
15g
6g
3g
0g
14g
397mg
7g
1g
22mg
0.058g/cal
0.60:1
BBQ Chicken Cauliflower Crust Pizza Slice
152cal
9g
15g
6g
3g
0g
15g
397mg
6g
0g
22mg
0.059g/cal
0.60:1
Gluten-Free Pizza Slices
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
BLT Gluten Free Pizza Slice
177cal
5g
16g
10.3g
3g
0g
16g
251mg
2g
0g
10mg
0.028g/cal
0.31:1
Buffalo Ranch Chicken Gluten Free Pizza Slice
155cal
7g
16g
6.7g
2.3g
0g
16g
372mg
2g
0g
16mg
0.045g/cal
0.44:1
All Meaty Gluten Free Pizza Slice
164cal
7g
18g
6.7g
2.6g
0g
17g
372mg
2g
1g
17mg
0.043g/cal
0.39:1
Cheese Gluten Free Pizza Slice
119cal
5g
18g
3.1g
1.5g
0g
17g
228mg
2g
1g
8mg
0.042g/cal
0.28:1
Chicken Parmesan Gluten Free Pizza Slice
146cal
8g
18g
4.6g
1.9g
0g
17g
328mg
2g
1g
16mg
0.055g/cal
0.44:1
Hawaiian Gluten Free Pizza Slice
135cal
6g
18g
3.9g
1.7g
0g
17g
325mg
3g
1g
12mg
0.044g/cal
0.33:1
Jet 10 Gluten Free Pizza Slice
152cal
6g
18g
5.8g
2.1g
0g
17g
367mg
2g
1g
14mg
0.039g/cal
0.33:1
Super Special Gluten Free Pizza Slice
130cal
6g
18g
3.7g
1.7g
0g
17g
309mg
2g
1g
10mg
0.046g/cal
0.33:1
Veggie Gluten Free Pizza Slice
118cal
4g
18g
3.1g
1.3g
0g
17g
240mg
2g
1g
6mg
0.034g/cal
0.22:1
Eugene Supreme Gluten Free Pizza Slice
143cal
6g
19g
5g
1.8g
0g
18g
302mg
2g
1g
12mg
0.042g/cal
0.32:1
Thin Crust Pizza Slices
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
All Meaty Thin Crust Pizza Slice (Large)
112cal
6g
8g
6.1g
2.2g
0g
7g
227mg
0g
1g
13mg
0.054g/cal
0.75:1
BLT Thin Crust Pizza Slice (Large)
119cal
5g
7g
8.199999999999999g
2.4g
0g
7g
144mg
0g
0g
8mg
0.042g/cal
0.71:1
Buffalo Ranch Chicken Thin Crust Pizza Slice (Large)
105cal
6g
7g
5.9g
2g
0g
7g
228mg
0g
0g
12mg
0.057g/cal
0.86:1
Cheese Thin Crust Pizza Slice (Large)
81cal
4g
8g
3.5g
1.5g
0g
7g
130mg
0g
1g
6mg
0.049g/cal
0.50:1
Chicken Parmesan Thin Crust Pizza Slice (Large)
97cal
7g
9g
4.3g
1.7g
0g
8g
196mg
0g
1g
12mg
0.072g/cal
0.78:1
Eugene Supreme Thin Crust Pizza Slice (Large)
95cal
5g
9g
4.6g
1.6g
0g
8g
180mg
1g
1g
9mg
0.053g/cal
0.56:1
Hawaiian Thin Crust Pizza Slice (Large)
98cal
5g
9g
4.6g
1.8g
0g
8g
196mg
1g
1g
9mg
0.051g/cal
0.56:1
Jet 10 Thin Crust Pizza Slice (Large)
106cal
5g
9g
5.6g
1.9g
0g
8g
231mg
0g
1g
11mg
0.047g/cal
0.56:1
Super Special Thin Crust Pizza Slice (Large)
87cal
5g
9g
3.8g
1.5g
0g
8g
182mg
0g
1g
8mg
0.057g/cal
0.56:1
Veggie Thin Crust Pizza Slice (Large)
81cal
4g
9g
3.5g
1.2g
0g
8g
145mg
0g
1g
5mg
0.049g/cal
0.44:1
Aloha BBQ Chicken Thin Crust Pizza Slice (Large)
109cal
6g
11g
4.6g
1.8g
0g
11g
213mg
4g
0g
12mg
0.055g/cal
0.55:1
BBQ Chicken Thin Crust Pizza Slice (Large)
107cal
6g
11g
4.6g
1.8g
0g
11g
213mg
3g
0g
12mg
0.056g/cal
0.55:1
Salads
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Antipasto Salad (Medium)
173cal
13g
7g
10.6g
4g
0g
3g
686mg
4g
4g
32mg
0.075g/cal
1.86:1
Garden Salad (Small)
95cal
5g
7g
5.7g
2.5g
0g
4g
164mg
4g
3g
15mg
0.053g/cal
0.71:1
Greek Salad (Small)
100cal
5g
9g
5.3g
1.8g
0g
7g
651mg
5g
2g
9mg
0.050g/cal
0.56:1
Caesar Salad (Small)
104cal
7g
10g
4.6g
1.8g
0g
8g
273mg
3g
2g
9mg
0.067g/cal
0.70:1
Salad Toppings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bold Pepperoni for Salad (Medium)
64cal
3g
0g
5.5g
2.3g
0g
00
264mg
0g
0g
14mg
0.047g/cal
-
Provolone
30cal
2g
0g
2.3g
1.3g
0g
00
78mg
0g
0g
6mg
0.067g/cal
-
Sliced Ham
24cal
3g
0g
0.8g
0.3g
0g
00
196mg
0g
0g
8mg
0.125g/cal
-
Beets
4cal
0g
1g
0g
0g
0g
1g
24mg
1g
0g
0mg
0.0000
0.000
Feta Cheese
35cal
3g
1g
2.3g
1.4g
0g
1g
213mg
0g
0g
9mg
0.086g/cal
3.00:1
Grape Tomatoes (Small)
2cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.0000
0.000
Greek Olives (Medium)
40cal
1g
1g
4g
0.5g
0g
1g
180mg
0g
0g
0mg
0.025g/cal
1.00:1
Grilled Chicken for Salad (Medium)
53cal
10g
1g
1.1g
0.2g
0g
1g
267mg
0g
0g
27mg
0.189g/cal
10.00:1
Pepperoncini
5cal
0g
1g
0g
0g
0g
1g
264mg
0g
0g
0mg
0.0000
0.000
Premium Mozzarella for Salad
45cal
5g
1g
2.8g
1.7g
0g
1g
96mg
0g
0g
8mg
0.111g/cal
5.00:1
Salami
69cal
4g
1g
5.6g
2.2g
0g
1g
313mg
1g
0g
16mg
0.058g/cal
4.00:1
Shredded Parmesan Topping for Salad (Medium)
66cal
6g
1g
4.8g
2.4g
0g
1g
210mg
0g
0g
12mg
0.091g/cal
6.00:1
Croutons
30cal
1g
5g
1g
0g
0g
5g
100mg
0g
0g
0mg
0.033g/cal
0.20:1
Boneless Chicken (Medium)
121cal
11g
8g
4.5g
0.8g
0g
7g
393mg
0g
1g
26mg
0.091g/cal
1.38:1
Sides
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Deep Dish Bread
136cal
5g
14g
6.1g
1.7g
0g
13g
163mg
0g
1g
6mg
0.037g/cal
0.36:1
Triple Cheese Turbo Stix
150cal
6g
14g
7.5g
2.5g
0g
13g
180mg
0g
1g
11mg
0.040g/cal
0.43:1
Bread
130cal
7g
17g
3.8g
1.4g
0g
16g
166mg
0g
1g
6mg
0.054g/cal
0.41:1
Crust Flavors
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Butter Crust Flavor (For Gluten Free Pizza)
5cal
0g
0g
0.6g
0.1g
0g
00
5mg
0g
0g
0mg
0.0000
-
Cajun Crust Flavor (For Large Hand Tossed Pizza)
00
0g
0g
0g
0g
0g
00
96mg
0g
0g
0mg
-
-
Garlic Crust Flavor (For Small Hand Tossed Pizza)
1cal
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
0.0000
-
Poppy Seed Crust Flavor (For Medium Hand Tossed Pizza)
1cal
0g
0g
0.1g
0g
0g
00
0mg
0g
0g
0mg
0.0000
-
Romano Crust Flavor (For Medium Hand Tossed Pizza)
4cal
0g
0g
0.2g
0.2g
0g
00
12mg
0g
0g
1mg
0.0000
-
Sesame Seed Crust Flavor (For Small Hand Tossed Pizza)
3cal
0g
0g
0.3g
0g
0g
00
0mg
0g
0g
0mg
0.0000
-
Shredded Parmesan Crust Flavor (For Medium Hand Tossed Pizza)
4cal
0g
0g
0.3g
0.2g
0g
00
13mg
0g
0g
1mg
0.0000
-
Turbo Crust Flavor (For Medium Hand Tossed Pizza)
7cal
0g
1g
0.2g
0.1g
0g
1g
3mg
0g
0g
0mg
0.0000
0.000
Crusts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Thin Pizza Crust (Large)
41cal
1g
6g
1.4g
0.2g
0g
6g
16mg
0g
0g
0mg
0.024g/cal
0.17:1
Cauliflower Pizza Crust
62cal
2g
8g
1.9g
1g
0g
8g
124mg
1g
0g
6mg
0.032g/cal
0.25:1
Gluten Free Pizza Crust
68cal
1g
15g
0.6g
0g
0g
15g
74mg
2g
0g
0mg
0.015g/cal
0.07:1
Cheeses
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Feta (For Small Thin Crust Pizza)
25cal
2g
0g
1.7g
1g
0g
00
154mg
0g
0g
6mg
0.080g/cal
-
Cheddar Cheese (For Gluten Free Pizza)
55cal
4g
1g
4.5g
2.5g
0g
1g
90mg
0g
0g
15mg
0.073g/cal
4.00:1
Premium Mozzarella (For Gluten Free Pizza)
40cal
4g
1g
2.5g
1.5g
0g
1g
85mg
0g
0g
8mg
0.100g/cal
4.00:1
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chocolate Chip Cookie
146cal
1g
18g
7.9g
3.4g
0g
17g
107mg
9g
1g
0mg
0.007g/cal
0.06:1
Chocolate Chip Brownie
150cal
1g
20g
7g
1.5g
0g
19g
45mg
14g
1g
0mg
0.007g/cal
0.05:1
Pizza Toppings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Anchovies (For Small Thin Crust Pizza)
2cal
0g
0g
0.1g
0g
0g
00
72mg
0g
0g
1mg
0.0000
-
Bacon (For Gluten Free Pizza)
29cal
1g
0g
2.6g
1g
0g
00
65mg
0g
0g
4mg
0.034g/cal
-
Black Olives (For Gluten Free Pizza)
12cal
0g
0g
1.2g
0g
0g
00
59mg
0g
1g
0mg
0.0000
-
Bold Pepperoni (For Small Thin Crust)
19cal
1g
0g
1.6g
0.7g
0g
00
78mg
0g
0g
4mg
0.053g/cal
-
Green Olives (For Gluten Free Pizza)
13cal
0g
0g
1.4g
0.2g
0g
00
120mg
0g
0g
0mg
0.0000
-
Green Peppers (For Small Thin Crust Pizza)
1cal
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
0.0000
-
Grilled Chicken (For Large Thin Crust Pizza)
12cal
2g
0g
0.2g
0g
0g
00
58mg
0g
0g
6mg
0.167g/cal
-
Ham (For Gluten Free Pizza)
12cal
2g
0g
0.4g
0.2g
0g
00
100mg
0g
0g
4mg
0.167g/cal
-
Hamburger (For Gluten Free Pizza)
19cal
1g
0g
1.4g
0.6g
0g
00
47mg
0g
0g
3mg
0.053g/cal
-
Jalapenos (For Gluten Free Pizza)
1cal
0g
0g
0g
0g
0g
00
70mg
0g
0g
0mg
0.0000
-
Mild Peppers (For Small Thin Crust Pizza)
1cal
0g
0g
0g
0g
0g
00
44mg
0g
0g
0mg
0.0000
-
Mushrooms (For Gluten Free Pizza)
2cal
0g
0g
0g
0g
0g
00
31mg
0g
0g
0mg
0.0000
-
Pepperoni (For Small Thin Crust Pizza)
12cal
0g
0g
1.1g
0.4g
0g
00
44mg
0g
0g
2mg
0.0000
-
Shredded Parmesan Topping (For Small Hand Tossed Pizza)
18cal
2g
0g
1.3g
0.7g
0g
00
58mg
0g
0g
3mg
0.111g/cal
-
Spinach (For Large Thin Crust Pizza)
00
0g
0g
0g
0g
0g
00
1mg
0g
0g
0mg
-
-
Tomatoes (For Gluten Free Pizza)
2cal
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
0.0000
-
Italian Sausage (For Gluten Free Pizza)
36cal
2g
1g
3.1g
0.8g
0g
1g
63mg
0g
0g
8mg
0.056g/cal
2.00:1
Onions (For Gluten Free Pizza)
3cal
0g
1g
0g
0g
0g
1g
0mg
1g
0g
0mg
0.0000
0.000
Red Onions (For Gluten Free Pizza)
3cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.0000
0.000
Steak (For Small Hand Tossed Pizza)
21cal
3g
1g
0.9g
0.4g
0g
1g
142mg
0g
0g
9mg
0.143g/cal
3.00:1
Pineapple (For Gluten Free Pizza)
8cal
0g
2g
0g
0g
0g
2g
0mg
2g
0g
0mg
0.0000
0.000
Jet's Boat Toppings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Anchovies for Jet's Boat
10cal
2g
0g
0.4g
0g
0g
00
358mg
0g
0g
7mg
0.200g/cal
-
Bacon for Jet's Boat
86cal
4g
0g
7.8g
2.9g
0g
00
196mg
0g
0g
12mg
0.047g/cal
-
Black Olives for Jet's Boat
35cal
0g
1g
3.5g
0g
0g
00
176mg
0g
4g
0mg
0.0000
0.000
Green Olives for Jet's Boat
40cal
0g
0g
4.2g
0.7g
0g
00
361mg
0g
1g
0mg
0.0000
-
Hamburger for Jet's Boat
58cal
4g
1g
4.1g
1.7g
0g
00
140mg
0g
1g
10mg
0.069g/cal
4.00:1
Jalapenos for Jet's Boat
4cal
0g
1g
0g
0g
0g
00
210mg
0g
1g
0mg
0.0000
0.000
Mild Peppers for Jet's Boat
7cal
0g
1g
0g
0g
0g
00
399mg
0g
1g
0mg
0.0000
0.000
Pepperoni for Jet's Boat
64cal
3g
0g
5.8g
2.2g
0g
00
238mg
0g
0g
13mg
0.047g/cal
-
Bold Pepperoni for Jet's Boat
98cal
4g
1g
8.4g
3.5g
0g
1g
406mg
0g
0g
21mg
0.041g/cal
4.00:1
Green Peppers for Jet's Boat
5cal
0g
1g
0g
0g
0g
1g
1mg
1g
0g
0mg
0.0000
0.000
Grilled Chicken for Jet's Boat
50cal
9g
1g
1g
0.2g
0g
1g
250mg
0g
0g
25mg
0.180g/cal
9.00:1
Ham for Jet's Boat
43cal
6g
1g
1.6g
0.6g
0g
1g
360mg
1g
0g
16mg
0.140g/cal
6.00:1
Mushrooms for Jet's Boat
13cal
1g
2g
0g
0g
0g
1g
187mg
0g
1g
0mg
0.077g/cal
0.50:1
Shredded Parmesan Topping for Jet's Boat
74cal
7g
1g
5.4g
2.7g
0g
1g
236mg
0g
0g
14mg
0.095g/cal
7.00:1
Steak for Jet's Boat
41cal
6g
1g
1.8g
0.8g
0g
1g
284mg
1g
0g
18mg
0.146g/cal
6.00:1
Tomatoes for Jet's Boat
5cal
0g
1g
0g
0g
0g
1g
1mg
1g
0g
0mg
0.0000
0.000
Onions for Jet's Boat
6cal
0g
2g
0g
0g
0g
2g
1mg
1g
0g
0mg
0.0000
0.000
Red Onions for Jet's Boat
9cal
0g
2g
0g
0g
0g
2g
1mg
1g
0g
0mg
0.0000
0.000
Pineapple for Jet's Boat
23cal
0g
5g
0g
0g
0g
4g
0mg
5g
1g
0mg
0.0000
0.000
Pizza Sauces
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Mild Buffalo Sauce (For Medium Hand Tossed Pizza)
1cal
0g
0g
0.1g
0g
0g
00
139mg
0g
0g
0mg
0.0000
-
Ranch Dressing (For Small Thin Crust Pizza)
12cal
0g
0g
1.2g
0.2g
0g
00
12mg
0g
0g
0mg
0.0000
-
Pizza Sauce (For Small Thin Crust Pizza)
7cal
0g
1g
0g
0g
0g
1g
43mg
0g
0g
0mg
0.0000
0.000
BBQ Sauce (For Gluten Free Pizza)
22cal
0g
6g
0g
0g
0g
6g
92mg
5g
0g
0mg
0.0000
0.000
Wings & Wing Sauces
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Mild Buffalo Wing Sauce (For Traditional Wings)
2cal
0g
0g
0.1g
0g
0g
00
206mg
0g
0g
0mg
0.0000
-
Hot Wing Sauce (For Traditional Wings)
3cal
0g
1g
0g
0g
0g
1g
200mg
0g
0g
0mg
0.0000
0.000
Traditional Wings
77cal
6g
1g
5.7g
1.5g
0g
1g
127mg
0g
0g
20mg
0.078g/cal
6.00:1
BBQ Wing Sauce (For Traditional Wings)
13cal
0g
3g
0g
0g
0g
3g
56mg
3g
0g
0mg
0.0000
0.000
Boneless Wings
53cal
5g
3g
2g
0.3g
0g
3g
173mg
0g
0g
12mg
0.094g/cal
1.67:1
Honey BBQ Wing Sauce (For Traditional Wings)
17cal
0g
4g
0g
0g
0g
4g
71mg
4g
0g
0mg
0.0000
0.000
Sweet Red Chili Wing Sauce (For Traditional Wings)
14cal
0g
4g
0g
0g
0g
4g
73mg
3g
0g
0mg
0.0000
0.000
Dipping Sauces
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Butter Garlic Dipping Sauce
190cal
0g
0g
21.2g
3.6g
0.3g
00
316mg
0g
0g
0mg
0.0000
-
Ranch Dressing Dipping Sauce
426cal
2g
2g
45.9g
7.7g
0g
2g
426mg
0g
0g
11mg
0.005g/cal
1.00:1
Blue Cheese Dipping Sauce
280cal
1g
3g
29g
5g
0g
3g
600mg
2g
0g
20mg
0.004g/cal
0.33:1
Pizza Dipping Sauce
79cal
2g
17g
0g
0g
0g
13g
506mg
1g
4g
0mg
0.025g/cal
0.12:1
Salad Dressings
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Ranch Salad Dressing (Medium)
284cal
1g
1g
30.6g
5.1g
0g
1g
284mg
0g
0g
7mg
0.004g/cal
1.00:1
Blue Cheese Dressing (Medium)
187cal
1g
2g
19.3g
3.3g
0g
2g
400mg
1g
0g
13mg
0.005g/cal
0.50:1
Italian Dressing (Medium)
342cal
0g
2g
37.9g
5.1g
0g
2g
532mg
0g
0g
0mg
0.0000
0.000
Fat Free Italian Dressing (Medium)
17cal
1g
3g
0g
0g
0g
3g
369mg
2g
0g
1mg
0.059g/cal
0.33:1
Caesar Dressing (Medium)
290cal
3g
5g
28.3g
5.2g
0.4g
4g
803mg
3g
1g
27mg
0.010g/cal
0.60:1
Fat Free Raspberry Vinaigrette (Medium)
27cal
0g
6g
0g
0g
0g
6g
253mg
6g
0g
0mg
0.0000
0.000
Catalina Dressing (Medium)
107cal
0g
7g
9.300000000000001g
1.3g
0g
7g
347mg
6g
0g
0mg
0.0000
0.000
Greek Dressing (Medium)
303cal
0g
7g
30g
5.3g
0g
7g
177mg
5g
0g
0mg
0.0000
0.000