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The Habit Burger Grill Nutrition Facts and Calories PDF

Generated on 6/23/2025 by HealthyFastFood.org

Charburgers (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
BBQ Bacon Charburger	630cal	27g	45g	44g	9g	43g	1780mg	17g	2g	85mg	0.043g/cal	0.60:1
Charburger	470cal	20g	35g	35g	9g	34g	1240mg	4g	1g	75mg	0.043g/cal	0.57:1
Double Charburger	640cal	39g	35g	55g	16g	32g	2130mg	8g	3g	120mg	0.061g/cal	1.11:1
Lettuce Wrap Charburger	352cal	18g	10g	19g	9g	7g	990mg	2g	3g	65mg	0.051g/cal	1.80:1
Portabella Charburger	940cal	33g	39g	76g	19g	37g	2050mg	6g	2g	130mg	0.035g/cal	0.85:1
Santa Barbara Charburger	930cal	52g	56g	69g	21g	49g	2360mg	5g	7g	150mg	0.056g/cal	0.93:1
Teriyaki Charburger	510cal	23g	52g	35g	6g	49g	1610mg	16g	3g	65mg	0.045g/cal	0.44:1

Salads (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Caesar Salad with Dressing	470cal	12g	32g	29g	5g	28g	380mg	2g	4g	30mg	0.026g/cal	0.38:1
Chicken Caesar Salad with Dressing	690cal	45g	34g	39g	7g	30g	1380mg	3g	4g	120mg	0.065g/cal	1.32:1
Garden Salad without Dressing	190cal	6g	24g	5g	1g	17g	310mg	11g	7g	0mg	0.032g/cal	0.25:1
Grilled Chicken Salad without Dressing	410cal	35g	26g	15g	3g	19g	1000mg	13g	7g	95mg	0.085g/cal	1.35:1
Santa Barbara Cobb Salad with Dressing	690cal	47g	14g	50g	12g	8g	1000mg	5g	6g	120mg	0.068g/cal	3.36:1
Southwest BBQ Chicken Salad with Dressing	690cal	43g	36g	39g	9g	31g	1240mg	24g	5g	130mg	0.062g/cal	1.19:1
Super Food Salad with Dressing	780cal	40g	44g	51g	9g	36g	1330mg	16g	8g	110mg	0.051g/cal	0.91:1

Sandwiches (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chargrilled Ahi Tuna Sandwich	390cal	28g	51g	10g	2g	49g	2090mg	8g	2g	40mg	0.072g/cal	0.55:1
Chicken Club Sandwich	730cal	47g	51g	39g	8g	44g	1845mg	4g	7g	110mg	0.064g/cal	0.92:1
Chicken Sandwich	840cal	42g	62g	48g	12g	60g	1770mg	4g	2g	130mg	0.050g/cal	0.68:1
Golden Fried Chicken Sandwich	930cal	48g	96g	40g	7g	91g	2760mg	14g	5g	120mg	0.052g/cal	0.50:1
Tri-Tip Sandwich	960cal	53g	68g	54g	15g	65g	2000mg	11g	3g	115mg	0.055g/cal	0.78:1
Veggie Burger on Wheat Bun (Vegan)	470cal	28g	63g	12g	3g	55g	1080mg	12g	8g	0mg	0.060g/cal	0.44:1

Desserts (14 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chocolate Malted Shake	860cal	14g	142g	27g	19g	142g	410mg	113g	0g	95mg	0.016g/cal	0.10:1
Chocolate Shake	820cal	12g	133g	28g	19g	133g	350mg	108g	0g	90mg	0.015g/cal	0.09:1
Chocolate Sundae	990cal	17g	161g	37g	23g	158g	360mg	119g	3g	100mg	0.017g/cal	0.11:1
Coffee Malted Shake	720cal	14g	108g	27g	19g	108g	390mg	84g	0g	95mg	0.019g/cal	0.13:1
Coffee Shake	680cal	12g	99g	28g	19g	99g	330mg	79g	0g	90mg	0.018g/cal	0.12:1
Mocha Malted Shak	800cal	14g	126g	27g	19g	126g	400mg	98g	0g	95mg	0.018g/cal	0.11:1
Mocha Shake	760cal	12g	117g	28g	19g	117g	340mg	93g	0g	90mg	0.016g/cal	0.10:1
Strawberry Malted Shake	800cal	15g	128g	26g	20g	128g	400mg	104g	0g	100mg	0.019g/cal	0.12:1
Strawberry Shake	760cal	13g	119g	27g	18g	119g	350mg	98g	0g	95mg	0.017g/cal	0.11:1
Strawberry Sundae	940cal	17g	142g	37g	23g	139g	345mg	106g	3g	100mg	0.018g/cal	0.12:1
Vanilla Ice Cream Cone	330cal	5g	52g	11g	8g	52g	150mg	37g	0g	45mg	0.015g/cal	0.10:1
Vanilla Malted Shake	750cal	16g	110g	29g	20g	110g	410mg	86g	0g	100mg	0.021g/cal	0.15:1
Vanilla Shake	710cal	14g	100g	30g	20g	100g	360mg	80g	0g	100mg	0.020g/cal	0.14:1
Vanilla Sundae	840cal	17g	125g	37g	23g	122g	340mg	89g	3g	100mg	0.020g/cal	0.14:1

Bread Options (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Ciabatta Bread	330cal	10g	54g	8g	3g	53g	610mg	0g	1g	0mg	0.030g/cal	0.19:1
Iceberg Lettuce Wrap	12cal	1g	3g	0g	0g	2g	10mg	2g	1g	0mg	0.083g/cal	0.33:1
Plain Bun	160cal	4g	30g	2g	0.5g	29g	280mg	4g	1g	0mg	0.025g/cal	0.13:1
Seeded Bun	160cal	5g	35g	3g	0.5g	34g	300mg	4g	1g	0mg	0.031g/cal	0.14:1
Sourdough Bread	290cal	8g	42g	5g	2g	41g	400mg	1g	1g	0mg	0.028g/cal	0.19:1
Wheat Bun	240cal	8g	47g	3g	0.5g	45g	380mg	7g	2g	0mg	0.033g/cal	0.17:1

Sides (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
French Fries	440cal	4g	60g	27g	5g	56g	820mg	1g	4g	0mg	0.009g/cal	0.07:1
Onion Rings	500cal	10g	62g	24g	6g	59g	990mg	28g	3g	0mg	0.020g/cal	0.16:1
Side Caesar Salad with Dressing	220cal	6g	16g	15g	3g	15g	380mg	1g	1g	15mg	0.027g/cal	0.38:1
Side Salad without Dressing	70cal	2g	12g	3g	1g	9g	135mg	4g	3g	0mg	0.029g/cal	0.17:1
Sweet Potato Fries	374cal	3g	50g	11g	0g	42g	347mg	19g	8g	0mg	0.008g/cal	0.06:1
Tempura Green Beans	250cal	3g	34g	11g	1g	27g	680mg	6g	7g	0mg	0.012g/cal	0.09:1

Kid Favorites (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Kids Charburger with Fries	655cal	32g	60g	26g	9g	56g	760mg	13g	4g	80mg	0.049g/cal	0.53:1
Kids Chicken Nuggets with Fries	410cal	16g	47g	18g	4g	42g	870mg	8g	5g	40mg	0.039g/cal	0.34:1
Kids Grilled Cheese with Fries	650cal	19g	70g	22g	10g	65g	1250mg	11g	5g	40mg	0.029g/cal	0.27:1

Optional Items, Sauces, and Dressings (42 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
American Cheese	70cal	4g	1g	6g	4g	1g	340mg	0g	0g	15mg	0.057g/cal	4.00:1
Ancho BBQ Sauce	50cal	0g	10g	2g	0g	10g	210mg	8g	0g	0mg	0.000g/cal	0.00:1
Apple Juice	80cal	0g	21g	0g	0g	21g	15mg	19g	0g	0mg	0.000g/cal	0.00:1
Apple Slices	30cal	0g	8g	0g	0g	6g	0mg	6g	2g	0mg	0.000g/cal	0.00:1
Applesauce	50cal	0g	12g	0g	0g	10g	0mg	11g	2g	0mg	0.000g/cal	0.00:1
Avocado	90cal	1g	5g	8g	1g	1g	45mg	0g	4g	0mg	0.011g/cal	0.20:1
BBQ Sauce	60cal	0g	15g	0g	0g	15g	240mg	12g	0g	0mg	0.000g/cal	0.00:1
Bacon	100cal	4g	0g	9g	3g	0g	300mg	0g	0g	10mg	0.040g/cal	-:1
Blue Cheese Dressing	80cal	1g	1g	8g	3g	1g	250mg	1g	0g	5mg	0.013g/cal	1.00:1
Butter Blend Spread	50cal	1g	0g	5g	2g	0g	35mg	0g	0g	0mg	0.020g/cal	-:1
Caesar Salad Dressing	180cal	1g	1g	20g	3g	1g	160mg	0g	0g	20mg	0.006g/cal	1.00:1
Caramelized Onions	14cal	0g	3g	1g	0g	2g	150mg	1g	1g	0mg	0.000g/cal	0.00:1
Chargrilled Ahi Tuna	130cal	23g	7g	1g	0g	7g	900mg	7g	0g	40mg	0.177g/cal	3.29:1
Cilantro Lime Ranch	120cal	1g	2g	10g	0g	2g	115mg	2g	0g	10mg	0.008g/cal	0.50:1
Craisins	40cal	0g	8g	0g	0g	7g	0mg	8g	1g	0mg	0.000g/cal	0.00:1
Croutons	40cal	1g	6g	1g	0g	6g	80mg	0g	0g	0mg	0.025g/cal	0.17:1
Crumbled Blue Cheese	50cal	3g	1g	4g	3g	1g	190mg	0g	0g	15mg	0.060g/cal	3.00:1
Crumbled Feta Cheese	70cal	4g	1g	6g	4g	1g	350mg	0g	0g	15mg	0.057g/cal	4.00:1
Fat Free Italian Dressing	12cal	0g	3g	0g	0g	3g	280mg	1g	0g	0mg	0.000g/cal	0.00:1
Fire Roasted Corn	30cal	1g	6g	0g	1g	6g	4mg	2g	0g	0mg	0.033g/cal	0.17:1
Grilled Beef Patty	225cal	15g	0g	20g	7g	0g	890mg	0g	0g	65mg	0.067g/cal	-:1
Grilled Chicken Breast	220cal	30g	2g	11g	1g	2g	1000mg	1g	0g	90mg	0.136g/cal	15.00:1
Grilled Tri-Tip Steak	380cal	43g	1g	22g	8g	1g	1500mg	1g	0g	95mg	0.113g/cal	43.00:1
Hand-Breaded Chicken	460cal	42g	55g	6g	2g	53g	1080mg	3g	2g	95mg	0.091g/cal	0.76:1
Hidden Valley Ranch Dressing	120cal	1g	2g	12g	2g	2g	210mg	1g	0g	10mg	0.008g/cal	0.50:1
House Dressing (Balsamic & Olive Oil)	160cal	0g	3g	17g	3g	3g	120mg	2g	0g	0mg	0.000g/cal	0.00:1
Kale Pesto Vinaigrette	130cal	0g	1g	14g	2g	1g	105mg	0g	0g	0mg	0.000g/cal	0.00:1
Mayonnaise	100cal	0g	0g	12g	2g	0g	50mg	0g	0g	10mg	0.000g/cal	-:1
Pickled Red onion	10cal	0g	1g	1g	0g	1g	5mg	0g	0g	0mg	0.000g/cal	0.00:1
Pineapple Slice	10cal	0g	3g	0g	0g	3g	0mg	3g	0g	0mg	0.000g/cal	0.00:1
Portabella Mushrooms	120cal	1g	2g	13g	2g	1g	300mg	1g	1g	0mg	0.008g/cal	0.50:1
Quinoa	30cal	1g	5g	1g	0g	4g	1mg	0g	1g	0mg	0.033g/cal	0.20:1
Red Wine Vinaigrette	150cal	0g	1g	17g	3g	1g	140mg	1g	0g	0mg	0.000g/cal	0.00:1
Roasted Garlic Aioli	180cal	1g	1g	21g	4g	1g	280mg	0g	0g	20mg	0.006g/cal	1.00:1
Spicy Red Pepper Sauce	150cal	0g	3g	17g	3g	3g	15mg	2g	0g	0mg	0.000g/cal	0.00:1
Sweet Mustard Dressing (Vegan)	140cal	0g	6g	14g	2g	6g	135mg	5g	0g	2mg	0.000g/cal	0.00:1
Tartar Sauce	160cal	0g	1g	17g	3g	1g	190mg	0g	0g	15mg	0.000g/cal	0.00:1
Teriyaki Sauce	34cal	0g	8g	0g	0g	8g	700mg	7g	0g	0mg	0.000g/cal	0.00:1
Thousand Island Dressing	130cal	0g	3g	13g	2g	3g	210mg	2g	0g	20mg	0.000g/cal	0.00:1
Veggie Burger Patty	170cal	14g	16g	6g	1g	13g	460mg	2g	3g	0mg	0.082g/cal	0.88:1
Whipped Cream	15cal	0g	1g	2g	1g	1g	5mg	1g	0g	0mg	0.000g/cal	0.00:1
White American Cheese	70cal	4g	0g	5g	3g	0g	300mg	0g	0g	15mg	0.057g/cal	-:1

Beverages (14 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Barq's Root Beer	120cal	0g	30g	0g	0g	30g	24mg	30g	0g	0mg	0.000g/cal	0.00:1
Black Tea	2cal	0g	1g	0g	0g	1g	0mg	0g	0g	0mg	0.000g/cal	0.00:1
Citrus Green Tea	2cal	0g	1g	0g	0g	1g	0mg	0g	0g	0mg	0.000g/cal	0.00:1
Coke	110cal	0g	29g	0g	0g	29g	25mg	29g	0g	0mg	0.000g/cal	0.00:1
Diet Coke	1cal	0g	1g	0g	0g	1g	10mg	1g	0g	0mg	0.000g/cal	0.00:1
Glaceau Vitaminwater XXX	50cal	0g	14g	0g	0g	14g	25mg	13g	0g	0mg	0.000g/cal	0.00:1
Minute Maid Lemonade	100cal	0g	29g	0g	0g	29g	70mg	27g	0g	0mg	0.000g/cal	0.00:1
Minute Maid Light Lemonade	0cal	0g	1g	0g	0g	1g	30mg	0g	0g	0mg	-g/cal	0.00:1
Minute Maid Light Pomegranate Lemonade	0cal	0g	1g	0g	0g	1g	45mg	0g	0g	0mg	-g/cal	0.00:1
Pibb Xtra	100cal	0g	28g	0g	0g	28g	40mg	28g	0g	0mg	0.000g/cal	0.00:1
Powerade Mountain Blast	60cal	0g	16g	0g	0g	16g	80mg	16g	0g	0mg	0.000g/cal	0.00:1
Sprite	100cal	0g	26g	0g	0g	26g	22mg	26g	0g	0mg	0.000g/cal	0.00:1
Strawberry Limeade	120cal	0g	32g	0g	0g	32g	0mg	31g	0g	0mg	0.000g/cal	0.00:1
Tropical Tea	1cal	0g	2g	0g	0g	2g	0mg	0g	0g	0mg	0.000g/cal	0.00:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

Generated by HealthyFastFood.org