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Keto Options at The Habit Burger GrillMenu Guide
Find all the keto-friendly options at The Habit Burger Grill. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.
Net Carb Limit
20g Calculate
Lettuce Wrap Charburger | 352 | 18g | 10g | 19g | 65mg | 990mg | 2g |
Santa Barbara Cobb Salad with Dressing | 690 | 47g | 14g | 50g | 120mg | 1000mg | 5g |
Garden Salad without Dressing | 190 | 6g | 24g | 5g | 0mg | 310mg | 11g |
Grilled Chicken Salad without Dressing | 410 | 35g | 26g | 15g | 95mg | 1000mg | 13g |
Iceberg Lettuce Wrap | 12 | 1g | 3g | 0g | 0mg | 10mg | 2g |
Side Salad without Dressing | 70 | 2g | 12g | 3g | 0mg | 135mg | 4g |
Side Caesar Salad with Dressing | 220 | 6g | 16g | 15g | 15mg | 380mg | 1g |
Bacon | 100 | 4g | 0g | 9g | 10mg | 300mg | 0g |
Butter Blend Spread | 50 | 1g | 0g | 5g | 0mg | 35mg | 0g |
Grilled Beef Patty | 225 | 15g | 0g | 20g | 65mg | 890mg | 0g |
Mayonnaise | 100 | 0g | 0g | 12g | 10mg | 50mg | 0g |
White American Cheese | 70 | 4g | 0g | 5g | 15mg | 300mg | 0g |
American Cheese | 70 | 4g | 1g | 6g | 15mg | 340mg | 0g |
Avocado | 90 | 1g | 5g | 8g | 0mg | 45mg | 0g |
Blue Cheese Dressing | 80 | 1g | 1g | 8g | 5mg | 250mg | 1g |
Caesar Salad Dressing | 180 | 1g | 1g | 20g | 20mg | 160mg | 0g |
Crumbled Blue Cheese | 50 | 3g | 1g | 4g | 15mg | 190mg | 0g |
Crumbled Feta Cheese | 70 | 4g | 1g | 6g | 15mg | 350mg | 0g |
Grilled Tri-Tip Steak | 380 | 43g | 1g | 22g | 95mg | 1500mg | 1g |
Kale Pesto Vinaigrette | 130 | 0g | 1g | 14g | 0mg | 105mg | 0g |
Pickled Red onion | 10 | 0g | 1g | 1g | 0mg | 5mg | 0g |
Portabella Mushrooms | 120 | 1g | 2g | 13g | 0mg | 300mg | 1g |
Red Wine Vinaigrette | 150 | 0g | 1g | 17g | 0mg | 140mg | 1g |
Roasted Garlic Aioli | 180 | 1g | 1g | 21g | 20mg | 280mg | 0g |
Tartar Sauce | 160 | 0g | 1g | 17g | 15mg | 190mg | 0g |
Whipped Cream | 15 | 0g | 1g | 2g | 0mg | 5mg | 1g |
Caramelized Onions | 14 | 0g | 3g | 1g | 0mg | 150mg | 1g |
Cilantro Lime Ranch | 120 | 1g | 2g | 10g | 10mg | 115mg | 2g |
Grilled Chicken Breast | 220 | 30g | 2g | 11g | 90mg | 1000mg | 1g |
Hidden Valley Ranch Dressing | 120 | 1g | 2g | 12g | 10mg | 210mg | 1g |
Fat Free Italian Dressing | 12 | 0g | 3g | 0g | 0mg | 280mg | 1g |
House Dressing (Balsamic & Olive Oil) | 160 | 0g | 3g | 17g | 0mg | 120mg | 2g |
Pineapple Slice | 10 | 0g | 3g | 0g | 0mg | 0mg | 3g |
Spicy Red Pepper Sauce | 150 | 0g | 3g | 17g | 0mg | 15mg | 2g |
Thousand Island Dressing | 130 | 0g | 3g | 13g | 20mg | 210mg | 2g |
Quinoa | 30 | 1g | 5g | 1g | 0mg | 1mg | 0g |
Apple Slices | 30 | 0g | 8g | 0g | 0mg | 0mg | 6g |
Croutons | 40 | 1g | 6g | 1g | 0mg | 80mg | 0g |
Fire Roasted Corn | 30 | 1g | 6g | 0g | 0mg | 4mg | 2g |
Sweet Mustard Dressing (Vegan) | 140 | 0g | 6g | 14g | 2mg | 135mg | 5g |
Chargrilled Ahi Tuna | 130 | 23g | 7g | 1g | 40mg | 900mg | 7g |
Craisins | 40 | 0g | 8g | 0g | 0mg | 0mg | 8g |
Teriyaki Sauce | 34 | 0g | 8g | 0g | 0mg | 700mg | 7g |
Ancho BBQ Sauce | 50 | 0g | 10g | 2g | 0mg | 210mg | 8g |
Applesauce | 50 | 0g | 12g | 0g | 0mg | 0mg | 11g |
Veggie Burger Patty | 170 | 14g | 16g | 6g | 0mg | 460mg | 2g |
BBQ Sauce | 60 | 0g | 15g | 0g | 0mg | 240mg | 12g |
Black Tea | 2 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Citrus Green Tea | 2 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Diet Coke | 1 | 0g | 1g | 0g | 0mg | 10mg | 1g |
Minute Maid Light Lemonade | 0 | 0g | 1g | 0g | 0mg | 30mg | 0g |
Minute Maid Light Pomegranate Lemonade | 0 | 0g | 1g | 0g | 0mg | 45mg | 0g |
Tropical Tea | 1 | 0g | 2g | 0g | 0mg | 0mg | 0g |
Glaceau Vitaminwater XXX | 50 | 0g | 14g | 0g | 0mg | 25mg | 13g |
Powerade Mountain Blast | 60 | 0g | 16g | 0g | 0mg | 80mg | 16g |