Garden Salad without Dressing

Garden Salad without Dressing Nutrition Facts

190
Calories
6g
Protein
5g
Total Fat
24g
Total Carbs

The The Habit Burger Grill Garden Salad without Dressing contains 190 calories, 6g protein, 24g total carbohydrates and 5g total fat.

Nutrition Facts

Garden Salad without Dressing

Amount Per Serving
Calories 190Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbs 24g9%
Dietary Fiber 7g25%
Sugars 11g
Protein 6g
Vitamin A 440%•Vitamin C 45%
Calcium 10%•Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Garden Salad without Dressing?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Garden Salad without Dressing by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

The Habit Burger Grill

US Rank

80

Locations

307

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the The Habit Burger Grill Garden Salad without Dressing?

There are 190 calories in the Garden Salad without Dressing

What are the macros for the The Habit Burger Grill Garden Salad without Dressing?

The Garden Salad without Dressing has 6g protein, 24g carbs and 5g fat. That means 9% of calories come from protein, 83% of calories come from carbs, and 8% of calories come from fat.