Keto Options at Del TacoMenu Guide
Find all the keto-friendly options at Del Taco. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.
Net Carb Limit
20g Calculate
Mini Quesadilla (Bacon) | 170 | 8g | 14g | 9g | 25mg | 420mg | 0g |
Chicken Quesadilla Snacker | 190 | 13g | 15g | 9g | 50mg | 520mg | 0g |
Guacamole Side (Large) | 120 | 2g | 10g | 10g | 0mg | 280mg | 2g |
Mini Taco Salad | 130 | 6g | 10g | 8g | 20mg | 230mg | 2g |
Crinkle Cut Fries (Small) | 210 | 2g | 22g | 13g | 0mg | 250mg | 0g |
The Del Taco (Crunchy) | 310 | 17g | 14g | 20g | 85mg | 320mg | 2g |
Beyond Meat Taco | 300 | 19g | 15g | 19g | 35mg | 510mg | 1g |
Value Taco (Soft) | 150 | 7g | 15g | 7g | 20mg | 260mg | 1g |
Grilled Chicken Taco | 210 | 12g | 16g | 12g | 45mg | 590mg | 1g |
Habanero Crispy Chicken Taco | 240 | 10g | 18g | 15g | 35mg | 550mg | 1g |
Beyond Meat Avocado Taco | 260 | 12g | 22g | 14g | 0mg | 390mg | 2g |
Chicken Al Carbon Taco | 150 | 10g | 19g | 5g | 30mg | 310mg | 0g |
Crispy Chicken Taco | 230 | 10g | 19g | 14g | 30mg | 540mg | 1g |
Street Taco (Carne Asada) | 180 | 11g | 20g | 7g | 25mg | 400mg | 1g |
Hashbrown Sticks | 230 | 0g | 18g | 17g | 0mg | 180mg | 0g |
Chicken Bacon Avocado Salad (w/ Avocado Caesar Dressing) | 620 | 23g | 25g | 48g | 115mg | 1290mg | 6g |
Iced Tea | 0 | 0g | 0g | 0g | 0mg | 0mg | 0g |
Hot Coffee | 10 | 0g | 2g | 0g | 0mg | 0mg | 0g |
Strawberry Lemonade | 35 | 0g | 8g | 0g | 0mg | 15mg | 7g |
Blueberry Lemonade Poppers | 80 | 0g | 17g | 0g | 0mg | 0mg | 15g |
Peach Lemonade Poppers (Large) | 80 | 0g | 18g | 0g | 0mg | 0mg | 14g |