Grilled Chicken Taco

Grilled Chicken Taco Nutrition Facts

210
Calories
12g
Protein
12g
Total Fat
16g
Total Carbs

The Del Taco Grilled Chicken Taco contains 210 calories, 12g protein, 16g total carbohydrates and 12g total fat.

Nutrition Facts

Grilled Chicken Taco

Amount Per Serving
Calories 210Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 590mg26%
Total Carbs 16g6%
Dietary Fiber 1g4%
Sugars 1g
Protein 12g
Vitamin A 2%โ€ขVitamin C 2%
Calcium 10%โ€ขIron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Grilled Chicken Taco?

For someone weighing 150 pounds, it would take 18 minutes to burn off the Grilled Chicken Taco by running.


It would take 25 minutes to burn if off by bicycling.


It would take 29 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Tortilla: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid)

    Grilled Marinated Chicken: Chicken Breast With Rib Meat, And, Boneless Skinless Chicken Thigh Meat, Water, Seasoning (Modified Food Starch, Salt, Garlic Powder, Spices, Dried Whey Protein Concentrate, Onion Powder, Soy Sauce (Naturally Fermented From Wheat And Soybeans), Sugar, Corn Syrup Solids, Maltodextrin, Lime Juice Solids, Autolyzed Yeast Extract, Citric Acid, Natural Flavors, Chicken Fat, Dextrose, Hydrolyzed Corn Gluten, Caramel Color, Chicken Broth, Oleoresin Paprika, Hydrolyzed Soy Protein, Gelatin), Sodium Phosphates

    Secret Sauce: Soybean Oil, Water, Egg Yolk, Vinegar, Contains Less than 2% of: Modified Food Starch, Salt, Sugar, Buttermilk Solids, Propylene Glycol Alginate, Sorbic Acid, Sodium Benzoate, Calcium Disodium EDTA, Lactic Acid

    Lettuce: Romaine and iceberg lettuce

    Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto

    About This Restaurant

    Name

    Del Taco

    US Rank

    54

    Locations

    603

    Food Type

    Mexican/Tex-Mex

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Del Taco Grilled Chicken Taco?

    There are 210 calories in the Grilled Chicken Taco

    What are the macros for the Del Taco Grilled Chicken Taco?

    The Grilled Chicken Taco has 12g protein, 16g carbs and 12g fat. That means 20% of calories come from protein, 60% of calories come from carbs, and 20% of calories come from fat.