Beer Battered Fish Taco

Beer Battered Fish Taco Nutrition Facts

230
Calories
7g
Protein
12g
Total Fat
26g
Total Carbs

The Del Taco Beer Battered Fish Taco contains 230 calories, 7g protein, 26g total carbohydrates and 12g total fat.

Nutrition Facts

Beer Battered Fish Taco

Amount Per Serving
Calories 230Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 470mg20%
Total Carbs 26g9%
Dietary Fiber 3g11%
Sugars 2g
Protein 7g
Vitamin A 6%โ€ขVitamin C 25%
Calcium 4%โ€ขIron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45โ€“65% of your daily calories from carbs, 20โ€“35% from fats and 10โ€“35% from protein.

How much exercise would it take to burn off the Beer Battered Fish Taco?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Beer Battered Fish Taco by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • fish
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Corn Tortilla: Corn Masa Flour (Whole Ground Corn Treated With Lime, Cellulose Gum, Propionic Acid (To Preserve Freshness), Benzoic Acid, Phosphoric Acid, Guar Gum, Amylase), Water, Preservative Blend (Propionic Acid (To Preserve Freshness), Water, Benzoic Acid, Phosphoric Acid)

    Beer Battered Fish: Alaska pollock, water, modified corn starch, vegetable oil (soybean and/or canola), yellow corn flour, enriched bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: salt, bleached wheat flour, wheat gluten, palm oil, beer (water, malted barley, yeast, hops), onion powder, jalapeno pepper, garlic powder, citric acid, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate, sodium aluminum phosphate), whey, nonfat milk, sodium diacetate, spices (including black pepper), sodium silico aluminate (to prevent caking), gum arabic, dextrose, xanthan gum, extractives of paprika and turmeric, natural flavors, dehydrated parsley, soy flour, guar gum. Parfried in Soybean and/or Canola Oil.

    Secret Sauce: Soybean Oil, Water, Egg Yolk, Vinegar, Contains Less than 2% of: Modified Food Starch, Salt, Sugar, Buttermilk Solids, Propylene Glycol Alginate, Sorbic Acid, Sodium Benzoate, Calcium Disodium EDTA, Lactic Acid

    Cabbage: Cabbage

    Salsa: Tomatoes, Onions, Cilantro, Seasoning (See Salsa Seasoning)

    Salsa Seasoning: Salt, Modified Corn Starch, Sugar, Maltodextrin, Spices, Garlic Powder, Xanthan Gum, Partially Hydrogenated Cottonseed And Soybean Oils, Citric Acid, Dextrose, Spice Extractives, Lime Juice Solids, Natural Flavors, Silicon Dioxide

    About This Restaurant

    Name

    Del Taco

    US Rank

    54

    Locations

    603

    Food Type

    Mexican/Tex-Mex

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Del Taco Beer Battered Fish Taco?

    There are 230 calories in the Beer Battered Fish Taco

    What are the macros for the Del Taco Beer Battered Fish Taco?

    The Beer Battered Fish Taco has 7g protein, 26g carbs and 12g fat. That means 9% of calories come from protein, 75% of calories come from carbs, and 15% of calories come from fat.