Low-Carb Options at Dairy Queen
Net Carbs = Total Carbohydrates - Dietary Fiber
"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.
79 of 162 items
Net Carb Limit
40g
0g25g50g
Burgers
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Original Cheeseburger
400cal
22g
36g
18g
8g
1g
35g
910mg
8g
1g
60mg
0.055g/cal
0.61:1
Original Double Cheeseburger
560cal
36g
36g
31g
13g
1.5g
35g
1040mg
8g
1g
110mg
0.064g/cal
1.00:1
FlameThrower GrillBurger (1/2 Pound)
980cal
49g
40g
70g
25g
2.5g
38g
1380mg
9g
2g
175mg
0.050g/cal
1.23:1
Bacon Two Cheese Deluxe Stackburger (Triple)
920cal
49g
40g
63g
26g
2.5g
38g
2300mg
9g
2g
180mg
0.053g/cal
1.23:1
Two Cheese Deluxe Stackburger (Triple)
820cal
41g
40g
55g
24g
2.5g
38g
1930mg
9g
2g
155mg
0.050g/cal
1.02:1
Chicken Strips & Bites
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Rotisserie Style Chicken Bites (8 Piece)
210cal
34g
1g
8g
2.5g
0g
1g
610mg
0g
0g
110mg
0.162g/cal
34.00:1
Chicken Strips
280cal
13g
28g
13g
2.5g
0g
27g
640mg
1g
1g
30mg
0.046g/cal
0.46:1
Boosts
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Protein Boost
50cal
12g
-
-
-
-
-
90mg
-
-
-
0.240g/cal
-
Antioxidant Boost
20cal
0g
5g
0g
0g
0g
5g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Energy Boost
20cal
-
5g
-
-
-
5g
-
-
-
-
-
-
Vitamin C Boost
20cal
-
5g
-
-
-
5g
-
-
-
-
-
-
Banana (Medium)
40cal
-
10g
-
-
-
9g
-
5g
1g
-
-
-
Kids' Meals
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Side Salad
25cal
1g
5g
0g
0g
0g
3g
15mg
3g
2g
0mg
0.040g/cal
0.20:1
Applesauce
45cal
0g
11g
0g
0g
0g
9g
0mg
7g
2g
0mg
0.000g/cal
0.00:1
Milk
100cal
8g
12g
3g
1.5g
0g
12g
105mg
12g
0g
10mg
0.080g/cal
0.67:1
Kids Hot Dog
330cal
12g
25g
19g
8g
1g
24g
820mg
3g
1g
35mg
0.036g/cal
0.48:1
Kids Chicken Strips
280cal
13g
28g
13g
2.5g
0g
27g
640mg
1g
1g
30mg
0.046g/cal
0.46:1
Kids Fries
280cal
5g
36g
13g
2g
0g
33g
590mg
0g
3g
0mg
0.018g/cal
0.14:1
Kids Cheeseburger
400cal
22g
36g
18g
8g
1g
35g
910mg
8g
1g
60mg
0.055g/cal
0.61:1
Breakfast
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Sausage
190cal
8g
0g
17g
6g
0g
0g
290mg
0g
0g
40mg
0.042g/cal
-
Bacon
390cal
20g
1g
35g
12g
0g
1g
1280mg
1g
0g
60mg
0.051g/cal
20.00:1
Ham
60cal
9g
2g
2g
1g
0g
2g
720mg
1g
0g
20mg
0.150g/cal
4.50:1
Hash Browns
180cal
1g
18g
12g
2g
0g
16g
360mg
0g
2g
0mg
0.006g/cal
0.06:1
Sausage Biscuit Sandwich
410cal
13g
18g
25g
9g
0g
17g
750mg
1g
1g
190mg
0.032g/cal
0.72:1
Bacon Biscuit Sandwich
420cal
14g
19g
26g
9g
0g
18g
940mg
1g
1g
190mg
0.033g/cal
0.74:1
Ham Biscuit Sandwich
360cal
14g
26g
21g
8g
1g
25g
1160mg
2g
1g
185mg
0.039g/cal
0.54:1
Chicken Biscuit Sandwich
430cal
18g
39g
22g
6g
0g
32g
1190mg
1g
7g
40mg
0.042g/cal
0.46:1
Side Items
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Lay's BBQ Potato Chips
230cal
3g
23g
15g
2g
0g
21g
230mg
3g
2g
0mg
0.013g/cal
0.13:1
Lay's Potato Chips
240cal
3g
23g
16g
2g
0g
21g
250mg
1g
2g
0mg
0.013g/cal
0.13:1
Bacon Queso Fries
260cal
7g
24g
15g
3.5g
0g
22g
800mg
0g
2g
15mg
0.027g/cal
0.29:1
Oven Baked Lay's Potato Crisps
130cal
2g
26g
2g
0g
0g
24g
150mg
2g
2g
0mg
0.015g/cal
0.08:1
Doritos Nacho Cheese Chips
240cal
3g
28g
14g
2g
0g
26g
360mg
0g
2g
0mg
0.013g/cal
0.11:1
Novelties
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chocolate Dilly Bar
220cal
3g
25g
12g
10g
0g
25g
55mg
21g
0g
15mg
0.014g/cal
0.12:1
No Sugar Added Dilly Bar
200cal
3g
26g
12g
9g
0g
26g
60mg
6g
0g
15mg
0.015g/cal
0.12:1
Non-Dairy Dilly Bar
240cal
1g
28g
14g
13g
0g
28g
10mg
18g
0g
0mg
0.004g/cal
0.04:1
Ice Cream Sandwich
180cal
4g
30g
5g
3g
0g
30g
130mg
17g
0g
10mg
0.022g/cal
0.13:1
Ice Cream Sundaes
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Strawberry Sundae (Small)
240cal
6g
39g
7g
4.5g
0g
39g
95mg
34g
0g
25mg
0.025g/cal
0.15:1
Regional Items
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Corn Dog
240cal
6g
25g
13g
3g
0g
23g
390mg
7g
2g
25mg
0.025g/cal
0.24:1
Hot Dogs
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Hot Dog
330cal
12g
25g
19g
8g
1g
24g
820mg
3g
1g
35mg
0.036g/cal
0.48:1
Cheese Dog
390cal
16g
27g
24g
10g
1g
26g
1000mg
3g
1g
50mg
0.041g/cal
0.59:1
Chili Cheese Dog
420cal
18g
28g
26g
11g
1g
27g
1070mg
4g
1g
55mg
0.043g/cal
0.64:1
Chili Dog
420cal
18g
28g
26g
11g
1g
27g
1070mg
4g
1g
55mg
0.043g/cal
0.64:1
Sandwiches
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Grilled Chicken Sandwich
390cal
29g
34g
15g
2.5g
0g
33g
970mg
5g
1g
65mg
0.074g/cal
0.85:1
Ice Cream Cones
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Fruity Blast Dipped Cone (Kids)
210cal
4g
28g
9g
7g
0g
28g
65mg
21g
0g
15mg
0.019g/cal
0.14:1
Vanilla Cone (Small)
220cal
6g
34g
7g
4.5g
0g
34g
90mg
26g
0g
25mg
0.027g/cal
0.18:1
Chocolate Cone (Small)
240cal
6g
36g
7g
4.5g
0g
36g
90mg
25g
0g
25mg
0.025g/cal
0.17:1
Chocolate Dipped Cone (Small)
320cal
6g
40g
15g
12g
0g
39g
95mg
30g
1g
25mg
0.019g/cal
0.15:1
Salads
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Rotisserie-style Chicken Bites Salad Bowl
320cal
37g
10g
15g
6g
0g
7g
870mg
5g
3g
115mg
0.116g/cal
3.70:1
Grilled Chicken BLT Salad
280cal
34g
12g
11g
4.5g
0g
9g
980mg
5g
3g
90mg
0.121g/cal
2.83:1
Crispy Chicken BLT Salad
400cal
26g
28g
21g
6g
0g
24g
1070mg
5g
4g
60mg
0.065g/cal
0.93:1
Toppings
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Pecan Pieces
100cal
1g
2g
11g
1g
0g
1g
55mg
1g
1g
0mg
0.010g/cal
0.50:1
Peanuts
80cal
4g
3g
7g
1g
0g
2g
55mg
1g
1g
0mg
0.050g/cal
1.33:1
Strawberry Topping
25cal
0g
6g
0g
0g
0g
6g
5mg
5g
0g
0mg
0.000g/cal
0.00:1
Peanut Butter Topping
180cal
3g
8g
15g
2g
0g
7g
170mg
3g
1g
0mg
0.017g/cal
0.38:1
Whipped Topping
90cal
0g
7g
7g
7g
0g
7g
0mg
7g
0g
0mg
0.000g/cal
0.00:1
Banana Slices
40cal
0g
10g
0g
0g
0g
9g
0mg
5g
1g
0mg
0.000g/cal
0.00:1
Cheesecake Pieces
100cal
2g
10g
6g
4g
0g
10g
80mg
6g
0g
25mg
0.020g/cal
0.20:1
Hot Fudge Topping
90cal
1g
15g
4g
4g
0g
15g
45mg
10g
0g
0mg
0.011g/cal
0.07:1
Reese's Peanut Butter Cups Pieces
140cal
3g
16g
8g
3g
0g
15g
100mg
14g
1g
0mg
0.021g/cal
0.19:1
Brownie Pieces
130cal
1g
17g
6g
3g
0g
16g
150mg
11g
1g
10mg
0.008g/cal
0.06:1
Choco Chunks
150cal
1g
17g
10g
8g
0g
16g
0mg
14g
1g
0mg
0.007g/cal
0.06:1
Chocolate Topping
70cal
0g
17g
2g
0g
0g
16g
25mg
16g
1g
0mg
0.000g/cal
0.00:1
Cocoa Fudge
140cal
1g
16g
10g
2g
0g
16g
70mg
12g
0g
0mg
0.007g/cal
0.06:1
Snickers Pieces
130cal
2g
17g
7g
3g
0g
16g
70mg
14g
1g
5mg
0.015g/cal
0.12:1
Heath Pieces
150cal
1g
17g
9g
5g
0g
17g
95mg
17g
0g
5mg
0.007g/cal
0.06:1
Butterfinger Pieces
110cal
1g
18g
5g
2g
0g
18g
55mg
11g
0g
0mg
0.009g/cal
0.06:1
Chocolate Chip Cookie Dough Pieces
130cal
1g
18g
6g
3g
0g
18g
95mg
10g
0g
5mg
0.008g/cal
0.06:1
M&M's Chocolate Candies
140cal
1g
20g
6g
4g
0g
19g
20mg
18g
1g
5mg
0.007g/cal
0.05:1
Oreo Cookie Pieces
140cal
1g
20g
6g
2g
0g
19g
190mg
11g
1g
0mg
0.007g/cal
0.05:1
Caramel Topping
90cal
1g
20g
1g
1g
0g
20g
50mg
9g
0g
5mg
0.011g/cal
0.05:1
Condiments
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Wild Buffalo Dipping Sauce
90cal
0g
1g
10g
1g
0g
1g
1000mg
0g
0g
0mg
0.000g/cal
0.00:1
Light Italian Dressing
15cal
0g
2g
1g
0g
0g
2g
730mg
2g
0g
0mg
0.000g/cal
0.00:1
Ranch Dipping Sauce
220cal
1g
3g
22g
4g
0g
3g
370mg
2g
0g
20mg
0.005g/cal
0.33:1
Country Gravy
70cal
0g
6g
4.5g
1.5g
0g
6g
360mg
1g
0g
0mg
0.000g/cal
0.00:1
Thousand Island Dressing
210cal
0g
6g
21g
3g
0g
6g
310mg
6g
0g
20mg
0.000g/cal
0.00:1
Light Ranch Dressing
60cal
1g
9g
2.5g
0g
0g
8g
220mg
3g
1g
0mg
0.017g/cal
0.11:1
California French Style Dressing
40cal
0g
10g
0g
0g
0g
10g
270mg
8g
0g
0mg
0.000g/cal
0.00:1
Honey Mustard Dipping Sauce
240cal
1g
15g
20g
3g
0g
15g
450mg
14g
0g
15mg
0.004g/cal
0.07:1
BBQ Dipping Sauce
90cal
1g
21g
0g
0g
0g
20g
430mg
16g
1g
0mg
0.011g/cal
0.05:1