Crispy Chicken BLT Salad Nutrition Facts
- 400
- Calories
- 26g
- Protein
- 21g
- Total Fat
- 28g
- Total Carbs
The Dairy Queen Crispy Chicken BLT Salad contains 400 calories, 26g protein, 28g total carbohydrates and 21g total fat.
Nutrition Facts
Crispy Chicken BLT Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1070mg | 47% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 4g | 14% | |
| Sugars 5g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Crispy Chicken BLT Salad?
For someone weighing 150 pounds, it would take 34 minutes to burn off the Crispy Chicken BLT Salad by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Crispy Chicken BLT Salad?
There are 400 calories in the Crispy Chicken BLT Salad
What are the macros for the Dairy Queen Crispy Chicken BLT Salad?
The Crispy Chicken BLT Salad has 26g protein, 28g carbs and 21g fat. That means 24% of calories come from protein, 57% of calories come from carbs, and 19% of calories come from fat.
