Ranch Dipping Sauce Nutrition Facts
- 220
- Calories
- 1g
- Protein
- 22g
- Total Fat
- 3g
- Total Carbs
The Dairy Queen Ranch Dipping Sauce contains 220 calories, 1g protein, 3g total carbohydrates and 22g total fat.
Nutrition Facts
Ranch Dipping Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 370mg | 16% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ranch Dipping Sauce?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Ranch Dipping Sauce by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Ranch Dipping Sauce?
There are 220 calories in the Ranch Dipping Sauce
What are the macros for the Dairy Queen Ranch Dipping Sauce?
The Ranch Dipping Sauce has 1g protein, 3g carbs and 22g fat. That means 3% of calories come from protein, 23% of calories come from carbs, and 74% of calories come from fat.
