Light Ranch Dressing Nutrition Facts
- 60
- Calories
- 1g
- Protein
- 2.5g
- Total Fat
- 9g
- Total Carbs
The Dairy Queen Light Ranch Dressing contains 60 calories, 1g protein, 9g total carbohydrates and 2.5g total fat.
Nutrition Facts
Light Ranch Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 220mg | 10% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Light Ranch Dressing?
For someone weighing 150 pounds, it would take 5 minutes to burn off the Light Ranch Dressing by running.
It would take 7 minutes to burn if off by bicycling.
It would take 8 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Dairy Queen
US Rank
17
Locations
4339
Food Type
Frozen Desserts, Ice Cream
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Dairy Queen Light Ranch Dressing?
There are 60 calories in the Light Ranch Dressing
What are the macros for the Dairy Queen Light Ranch Dressing?
The Light Ranch Dressing has 1g protein, 9g carbs and 2.5g fat. That means 4% of calories come from protein, 85% of calories come from carbs, and 11% of calories come from fat.
