Ice Cream Sandwich

Ice Cream Sandwich Nutrition Facts

180
Calories
4g
Protein
5g
Total Fat
30g
Total Carbs

The Dairy Queen Ice Cream Sandwich contains 180 calories, 4g protein, 30g total carbohydrates and 5g total fat.

Nutrition Facts

Ice Cream Sandwich

Amount Per Serving
Calories 180Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 130mg6%
Total Carbs 30g11%
Dietary Fiber 0g0%
Sugars 17g
Protein 4g
Vitamin A 0%Vitamin C 0%
Calcium 8%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Ice Cream Sandwich?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Ice Cream Sandwich by running.


It would take 21 minutes to burn if off by bicycling.


It would take 25 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Chocolate Flavored Wafer: Bleached Wheat Flour, Sugar, Palm Oil, Caramel Color, High Fructose Corn Syrup, Contains 2% or less of: Cocoa, Baking Soda, Salt, Soy Lecithin, Soy Flour, Artificial Flavor.

    About This Restaurant

    Name

    Dairy Queen

    US Rank

    17

    Locations

    4339

    Food Type

    Frozen Desserts, Ice Cream

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Dairy Queen Ice Cream Sandwich?

    There are 180 calories in the Ice Cream Sandwich

    What are the macros for the Dairy Queen Ice Cream Sandwich?

    The Ice Cream Sandwich has 4g protein, 30g carbs and 5g fat. That means 5% of calories come from protein, 88% of calories come from carbs, and 7% of calories come from fat.