Triple Chocolate Brownie a la Mode Nutrition Facts

540
Calories: 8g
Protein: 25g
Total Fat: 74g
Total Carbs

The Dairy Queen Triple Chocolate Brownie a la Mode contains 540 calories, 8g protein, 74g total carbohydrates and 25g total fat.

Amount Per Serving
Calories 540	Calories from Fat 225
% Daily Value*

Total Fat 25g		32%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 45mg		15%
Sodium 260mg		11%
Total Carbs 74g		27%
	Dietary Fiber 3g	11%
	Sugars 57g
Protein 8g

Vitamin A 10%	•	Vitamin C 0%
Calcium 20%	•	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Triple Chocolate Brownie a la Mode?

For someone weighing 150 pounds, it would take 46 minutes to burn off the Triple Chocolate Brownie a la Mode by running.

It would take 64 minutes to burn if off by bicycling.

It would take 75 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

egg

gluten

milk

soy

wheat

Does not contain allergens:

fish

peanuts

shellfish

tree nuts

Ingredients

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Triple Chocolate Brownie: Sugar, Enriched Wheat Flour (Barley), Vegetable Oil (Canola And/Or Soy), Water, Whole Eggs, Semi-Sweet Chocolate Chips ( Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa, Bittersweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla Extract), Milk Chocolate Chips (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Wheat Starch, Salt, Artificial Flavour, Baking Soda, Cocoa Fudge: Powdered Sugar (Sugar, Cornstarch), Peanut Oil (Vegetable), Cocoa (Processed With Alkali), Dextrose, Skim Milk Powder, Cocoa, Salt, Soy Lecithin (Emulsifier), Contains less than 2% of Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts.

About This Restaurant

Name

Dairy Queen

US Rank

Locations

4339

Food Type

Frozen Desserts, Ice Cream

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Dairy Queen Triple Chocolate Brownie a la Mode?

There are 540 calories in the Triple Chocolate Brownie a la Mode

What are the macros for the Dairy Queen Triple Chocolate Brownie a la Mode?

The Triple Chocolate Brownie a la Mode has 8g protein, 74g carbs and 25g fat. That means 4% of calories come from protein, 83% of calories come from carbs, and 13% of calories come from fat.