Low-Carb Options at Pinkberry

PDF

Net Carbs = Total Carbohydrates - Dietary Fiber

"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.

84 of 88 items

Net Carb Limit

40g

0g25g50g

Frozen Yogurt Flavors

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Orange Peach Mango Yogurt (Small)

130cal

27g

70mg

25g

0mg

0.031g/cal

0.15:1

Pineapple Orange Banana Yogurt (Small)

130cal

27g

70mg

25g

0mg

0.031g/cal

0.15:1

Pineapple Yogurt (Small)

130cal

28g

65mg

26g

0mg

0.031g/cal

0.14:1

Peanut Butter Yogurt (Small)

250cal

31g

10g

1.5g

29g

230mg

26g

5mg

0.036g/cal

0.29:1

Matcha Yogurt (Small)

150cal

30g

90mg

28g

5mg

0.040g/cal

0.20:1

Vanilla Latte Yogurt (Small)

150cal

30g

105mg

28g

5mg

0.040g/cal

0.20:1

Original Yogurt (Small)

150cal

31g

95mg

30g

5mg

0.040g/cal

0.19:1

Passionfruit Yogurt (Small)

150cal

31g

90mg

30g

5mg

0.040g/cal

0.19:1

Vanilla Bean Yogurt (Small)

160cal

31g

105mg

29g

5mg

0.038g/cal

0.19:1

Orange Tang Yogurt (Small)

170cal

32g

100mg

34g

5mg

0.029g/cal

0.16:1

Cinnamon Churro Yogurt (Small)

180cal

34g

2.5g

33g

105mg

29g

5mg

0.033g/cal

0.18:1

Meyer Lemon Yogurt (Small)

160cal

33g

90mg

31g

5mg

0.038g/cal

0.18:1

Chocolate Chip Cookie Yogurt (Small)

200cal

35g

3.5g

34g

140mg

30g

5mg

0.030g/cal

0.17:1

Pomegranate Yogurt (Small)

160cal

34g

90mg

32g

5mg

0.031g/cal

0.15:1

Chocolate Hazelnut Yogurt (Small)

230cal

37g

36g

100mg

34g

5mg

0.026g/cal

0.16:1

Cookies n' Cream Yogurt (Small)

200cal

37g

36g

160mg

31g

5mg

0.030g/cal

0.16:1

Pink Lemonade Yogurt (Small)

170cal

36g

100mg

34g

5mg

0.029g/cal

0.14:1

Mint Chocolate Cookie Yogurt (Small)

220cal

38g

4.5g

37g

135mg

31g

5mg

0.027g/cal

0.16:1

Ice Cream Flavors

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Chocolate Ice Cream (Small)

190cal

10g

28g

26g

120mg

22g

15mg

0.053g/cal

0.36:1

Milk Ice Cream (Small)

170cal

26g

3.5g

26g

220mg

23g

20mg

0.053g/cal

0.35:1

Strawberry Ice Cream (Small)

180cal

30g

115mg

27g

15mg

0.044g/cal

0.27:1

Tiramisu Ice Cream (Small)

200cal

10g

31g

2.5g

31g

135mg

27g

20mg

0.050g/cal

0.32:1

Cookie Butter Ice Cream (Small)

260cal

10g

36g

3.5g

36g

160mg

29g

20mg

0.038g/cal

0.28:1

Cookies n Cream Ice Cream (Small)

240cal

10g

36g

190mg

29g

20mg

0.042g/cal

0.28:1

Dairy Free Flavors

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Coconut Milk Lemon Creme (Small)

200cal

27g

26g

35mg

18g

0mg

0.005g/cal

0.04:1

Coconut Milk Strawberry (Small)

190cal

29g

28g

40mg

21g

0mg

0.005g/cal

0.03:1

Just Fruit Peach Passion (Small)

150cal

36g

35g

10mg

33g

0mg

0.007g/cal

0.03:1

Just Fruit Tropical Mango (Small)

150cal

37g

36g

0mg

34g

0mg

0.000g/cal

0.00:1

Liquid Toppings

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Strawberry Puree Topping

10cal

0mg

0.000g/cal

0.00:1

Whipped Cream Topping

35cal

2.5g

0mg

0.000g/cal

0.00:1

Chocolate Flavored Sauce Topping

15cal

0mg

0.000g/cal

0.00:1

Dulce de Leche (Caramel) Topping

25cal

10mg

0mg

0.000g/cal

0.00:1

Agave Nectar Topping

25cal

0mg

0.000g/cal

0.00:1

Pomegranate Juice Topping

30cal

0mg

0.000g/cal

0.00:1

Honey Topping

30cal

0mg

0.000g/cal

0.00:1

Dry Toppings

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Toasted Almond Topping

45cal

0mg

0.044g/cal

1.00:1

Coconut Topping

25cal

1.5g

10mg

0mg

0.000g/cal

0.00:1

Candied Pecans Topping

60cal

0.5g

10mg

0mg

0.017g/cal

0.25:1

Dark Chocolate Crisps Topping

30cal

1.5g

0mg

0.000g/cal

0.00:1

Almond Roca Topping

50cal

3.5g

30mg

5mg

0.020g/cal

0.25:1

Cheesecake Bites Topping

40cal

2.5g

1.5g

35mg

10mg

0.025g/cal

0.25:1

Fruity Pebbles Topping

15cal

25mg

0mg

0.000g/cal

0.00:1

Honey Almond Granola Topping

30cal

0mg

0.033g/cal

0.25:1

Mango Popping Boba Topping

15cal

10mg

0mg

0.000g/cal

0.00:1

Strawberry Popping Boba Topping

15cal

10mg

0mg

0.000g/cal

0.00:1

Waffle Cookie Topping

30cal

1.5g

5mg

0.033g/cal

0.25:1

Chocolate Sprinkles Topping

50cal

0mg

0.020g/cal

0.17:1

Mint Chocolate Cookie Topping

35cal

1.5g

20mg

0mg

0.000g/cal

0.00:1

Caramelized Almonds Topping

45cal

20mg

0mg

0.022g/cal

0.17:1

Brownie Bites Topping

50cal

2.5g

65mg

10mg

0.020g/cal

0.14:1

Chocolate Chip Cookie Dough Topping

45cal

1.5g

30mg

0mg

0.000g/cal

0.00:1

Chocolate Chip Cookie Topping

50cal

2.5g

35mg

0mg

0.000g/cal

0.00:1

Chocolate Chips Topping

60cal

0mg

0.017g/cal

0.13:1

Chocolate Covered Pretzel Topping

45cal

1.5g

55mg

0mg

0.022g/cal

0.14:1

Cinnamon Crumble Topping

50cal

1.5g

10mg

5mg

0.020g/cal

0.14:1

Milk Chocolate Crunch Topping

70cal

4.5g

40mg

0mg

0.014g/cal

0.14:1

Carob Chips Topping

60cal

2.5g

0mg

0.000g/cal

0.00:1

Lemon Cookie Crunch Topping

100cal

1.5g

15mg

0mg

0.010g/cal

0.13:1

Mini Milk Chocolate Gem Topping

50cal

2.5g

1.5g

5mg

0mg

0.000g/cal

0.00:1

Mini Peanut Butter cups Topping

80cal

15mg

0mg

0.013g/cal

0.13:1

Strawberry Popping Cluster Topping

50cal

1.5g

25mg

0mg

0.020g/cal

0.13:1

Nutella Topping

90cal

10g

1.5g

5mg

0mg

0.011g/cal

0.10:1

Rainbow Sprinkles Topping

40cal

0.5g

0mg

0.000g/cal

0.00:1

Yogurt Chips Topping

60cal

2.5g

10mg

0mg

0.000g/cal

0.00:1

Gummy Bears Topping

40cal

10g

0mg

0.025g/cal

0.10:1

Organic Fruity Bears Topping

50cal

12g

25mg

0mg

0.000g/cal

0.00:1

Honeycomb Topping

45cal

13g

0mg

12g

0mg

0.000g/cal

0.00:1

Mochi Topping

60cal

14g

30mg

0mg

0.017g/cal

0.07:1

Waffle Cone Topping

90cal

19g

35mg

0mg

0.011g/cal

0.05:1

Fruit Toppings

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Raspberry Topping

5cal

0mg

0.000g/cal

0.00:1

Blackberry Topping

10cal

0mg

0.000g/cal

0.00:1

Blood Orange Topping

5cal

0mg

0.000g/cal

0.00:1

Grapefruit Topping

5cal

0mg

0.000g/cal

0.00:1

Strawberry Topping

5cal

0mg

0.000g/cal

0.00:1

Blueberry Topping

5cal

0mg

0.000g/cal

0.00:1

Honeydew Topping

5cal

0mg

0.000g/cal

0.00:1

Kiwi Topping

10cal

0mg

0.000g/cal

0.00:1

Orange Topping

10cal

0mg

0.000g/cal

0.00:1

Pineapple Topping

10cal

0mg

0.000g/cal

0.00:1

Pomegranate Seeds Topping

10cal

0mg

0.000g/cal

0.00:1

Watermelon Topping

5cal

0mg

0.000g/cal

0.00:1

Mango Topping

10cal

0mg

0.000g/cal

0.00:1

Tangerine Topping

15cal

0mg

0.000g/cal

0.00:1

Banana Topping

20cal

0mg

0.000g/cal

0.00:1