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Low-Carb Options at Baskin-Robbins

Net Carbs = Total Carbohydrates - Dietary Fiber

"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.

Net Carb Limit

40g
0g25g50g

Ice Cream

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Small Scoop
100cal
3g
18g
4g
2.5g
0g
16g
45mg
5g
2g
15mg
0.030g/cal
0.17:1
Rocky Road Ice Cream (Small Scoop)
170cal
4g
18g
9g
5g
0g
17g
70mg
13g
1g
30mg
0.024g/cal
0.22:1
Cotton Candy Ice Cream (Small Scoop)
150cal
3g
18g
7g
4.5g
0g
18g
55mg
11g
0g
30mg
0.020g/cal
0.17:1
Rum Raisin Ice Cream (Small Scoop)
150cal
3g
18g
7g
4.5g
0g
18g
60mg
16g
0g
30mg
0.020g/cal
0.17:1
Old Fashioned Butter Pecan Ice Cream (Large Scoop)
260cal
5g
20g
18g
9g
0g
19g
110mg
16g
1g
50mg
0.019g/cal
0.25:1
Green Tea Ice Cream (Large Scoop)
230cal
5g
21g
14g
9g
0g
20g
85mg
16g
1g
55mg
0.022g/cal
0.24:1
Pistachio Almond Ice Cream (Large Scoop)
270cal
7g
21g
19g
8g
0g
20g
80mg
15g
1g
50mg
0.026g/cal
0.33:1
Jamoca Ice Cream (Large Scoop)
220cal
5g
21g
13g
8g
0g
21g
85mg
17g
0g
55mg
0.023g/cal
0.24:1
Vanilla Ice Cream (Large Scoop)
240cal
4g
21g
16g
10g
0.5g
21g
65mg
17g
0g
65mg
0.017g/cal
0.19:1
Caramel Turtle Truffle Ice Cream (Large Scoop)
120cal
3g
24g
50g
3.5g
0g
22g
75mg
4g
2g
15mg
0.025g/cal
0.13:1
Chocolate Almond Ice Cream (Large Scoop)
280cal
7g
25g
18g
8g
0g
22g
105mg
18g
3g
45mg
0.025g/cal
0.28:1
Chocolate Chip Ice Cream (Large Scoop)
250cal
5g
23g
16g
10g
0g
22g
85mg
18g
1g
55mg
0.020g/cal
0.22:1
Mint Chocolate Chip Ice Cream (Large Scoop)
250cal
5g
23g
16g
10g
0g
22g
80mg
18g
1g
55mg
0.020g/cal
0.22:1
Nutty Coconut Ice Cream (Large Scoop)
290cal
6g
24g
19g
9g
0g
22g
140mg
17g
2g
45mg
0.021g/cal
0.25:1
Peanut Butter 'n Chocolate Ice Cream (Large Scoop)
300cal
7g
25g
20g
9g
0g
23g
170mg
17g
2g
45mg
0.023g/cal
0.28:1
Very Berry Strawberry Ice Cream (Large Scoop)
210cal
4g
24g
11g
7g
0g
23g
65mg
20g
1g
40mg
0.019g/cal
0.17:1
Chocolate Ice Cream (Large Scoop)
240cal
5g
26g
14g
9g
0g
24g
125mg
19g
2g
50mg
0.021g/cal
0.19:1
Raspberry Sorbet (Large Scoop)
100cal
0g
25g
0g
0g
0g
24g
5mg
19g
1g
0mg
0.000g/cal
0.00:1
World Class Chocolate Ice Cream (Large Scoop)
260cal
5g
25g
16g
11g
0g
24g
95mg
18g
1g
45mg
0.019g/cal
0.20:1
Daiquiri Ice (Large Scoop)
100cal
0g
25g
0g
0g
0g
25g
0mg
19g
0g
0mg
0.000g/cal
0.00:1
Mango Frozen Yogurt (Large Scoop)
180cal
4g
25g
6g
4g
0g
25g
70mg
20g
0g
25mg
0.022g/cal
0.16:1
Wild 'n Reckless Sherbet (Large Scoop)
130cal
2g
25g
2g
1.5g
0g
25g
25mg
19g
0g
10mg
0.015g/cal
0.08:1
Egg Nog Ice Cream (Large Scoop)
240cal
4g
26g
13g
8g
0g
26g
85mg
19g
0g
65mg
0.017g/cal
0.15:1
Fat-Free Vanilla Frozen Yogurt (Large Scoop)
130cal
5g
26g
0g
0g
0g
26g
105mg
20g
0g
5mg
0.038g/cal
0.19:1
Jamoca Almond Fudge Ice Cream (Large Scoop)
260cal
5g
27g
15g
7g
0g
26g
80mg
19g
1g
40mg
0.019g/cal
0.19:1
Lemon Custard Ice Cream (Large Scoop)
240cal
5g
26g
13g
8g
0g
26g
100mg
21g
0g
70mg
0.021g/cal
0.19:1
Rainbow Sherbet (Large Scoop)
130cal
1g
26g
2g
1.5g
0g
26g
25mg
20g
0g
10mg
0.008g/cal
0.04:1
Reese's Peanut Butter Cup Ice Cream (Large Scoop)
280cal
6g
27g
17g
9g
0g
26g
140mg
23g
1g
50mg
0.021g/cal
0.22:1
Orange Sherbet (Large Scoop)
130cal
1g
27g
2g
1.5g
0g
27g
25mg
20g
0g
10mg
0.008g/cal
0.04:1
Watermelon Splash Ice (Large Scoop)
110cal
0g
27g
0.5g
0g
0g
27g
5mg
20g
0g
0mg
0.000g/cal
0.00:1
Baseball Nut Ice Cream (Large Scoop)
260cal
5g
29g
14g
8g
0g
28g
115mg
20g
1g
4mg
0.019g/cal
0.17:1
Cherries Jubilee Ice Cream (Large Scoop)
230cal
4g
28g
11g
7g
0g
28g
75mg
24g
0g
45mg
0.017g/cal
0.14:1
Gold Medal Ribbon Ice Cream (Large Scoop)
240cal
5g
29g
13g
8g
0g
28g
160mg
21g
1g
45mg
0.021g/cal
0.17:1
OREO Cookies 'n Cream Ice Cream (Large Scoop)
260cal
5g
28g
15g
8g
0g
28g
125mg
20g
0g
50mg
0.019g/cal
0.18:1
Strawberry Cheesecake Ice Cream (Large Scoop)
250cal
4g
29g
13g
8g
0g
29g
110mg
21g
0g
50mg
0.016g/cal
0.14:1
Pralines 'n Cream Ice Cream (Large Scoop)
270cal
4g
31g
14g
8g
0g
30g
170mg
24g
1g
45mg
0.015g/cal
0.13:1
Quarterback Crunch Ice Cream (Large Scoop)
280cal
4g
30g
17g
11g
0g
30g
150mg
22g
0g
45mg
0.014g/cal
0.13:1
Surprise Party Ice Cream (Large Scoop)
250cal
5g
30g
13g
8g
0g
30g
80mg
22g
0g
50mg
0.020g/cal
0.17:1
German Chocolate Cake Ice Cream (Large Scoop)
300cal
6g
33g
16g
9g
0g
31g
140mg
23g
2g
40mg
0.020g/cal
0.18:1
Peppermint Ice Cream (Large Scoop)
270cal
4g
31g
14g
9g
0g
31g
80mg
25g
0g
50mg
0.015g/cal
0.13:1
Tax Crunch Ice Cream (Large Scoop)
330cal
5g
32g
21g
11g
0g
31g
115mg
24g
1g
45mg
0.015g/cal
0.16:1
Triple Mango Ice Cream (Large Scoop)
200cal
2g
32g
7g
4.5g
0g
31g
45mg
27g
1g
25mg
0.010g/cal
0.06:1
Chocolate Chip Cookie Dough Ice Cream (Large Scoop)
280cal
5g
32g
15g
10g
0g
32g
115mg
23g
0g
55mg
0.018g/cal
0.16:1
Snickers Bar Ice Cream (Large Scoop)
270cal
5g
32g
14g
8g
0g
32g
160mg
24g
0g
45mg
0.019g/cal
0.16:1
Summertime Lime (Large Scoop)
250cal
4g
32g
12g
8g
0g
32g
80mg
26g
0g
50mg
0.016g/cal
0.13:1
America's Birthday Cake Ice Cream (Large Scoop)
310cal
4g
33g
18g
9g
0g
33g
100mg
27g
0g
45mg
0.013g/cal
0.12:1
Winter White Chocolate Ice Cream (Large Scoop)
280cal
4g
34g
15g
10g
0g
33g
85mg
27g
1g
40mg
0.014g/cal
0.12:1
Key Lime Pie Ice Cream (Large Scoop)
230cal
4g
37g
11g
5g
0g
34g
135mg
6g
3g
20mg
0.017g/cal
0.11:1
Creature Creations (Mermaid)
320cal
4g
35g
18g
11g
0.5g
35g
70mg
31g
0g
65mg
0.013g/cal
0.11:1
Icing on the Cake Ice Cream (Large Scoop)
320cal
4g
35g
18g
9g
0g
35g
100mg
28g
0g
40mg
0.013g/cal
0.11:1
Milk 'n Cereal Ice Cream (Large Scoop)
300cal
4g
35g
17g
9g
0g
35g
120mg
28g
0g
45mg
0.013g/cal
0.11:1
Cotton Candy Crackle Ice Cream (Large Scoop)
320cal
3g
40g
16g
8g
0g
40g
85mg
31g
0g
40mg
0.009g/cal
0.07:1
Watermelon Swirl Sorbet (Large Scoop)
210cal
0g
40g
5g
2.5g
0g
40g
0mg
32g
0g
0mg
0.000g/cal
0.00:1

Cookies and Brownies

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Peanut Butter Chocolate Cookie
170cal
3g
23g
8g
3g
0g
22g
210mg
13g
1g
0mg
0.018g/cal
0.13:1
Double Fudge Cookie
160cal
2g
25g
6g
3g
0g
24g
105mg
15g
1g
0mg
0.013g/cal
0.08:1
White Chunk Macadamia Cookie
180cal
2g
24g
9g
4.5g
0g
24g
125mg
14g
0g
0mg
0.011g/cal
0.08:1
Dark Chocolate Chunk Cookie
170cal
2g
26g
6g
3g
0g
25g
135mg
14g
1g
5mg
0.012g/cal
0.08:1
Brownie
240cal
4g
36g
9g
2.5g
0g
34g
150mg
23g
2g
25mg
0.017g/cal
0.11:1

Grab-N-Go

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Mini Cone - Vanilla Ice Cream
60cal
1g
7g
4g
2g
0g
7g
20mg
6g
0g
15mg
0.017g/cal
0.14:1
Mini Cone - Very Berry Strawberry Ice Cream
50cal
1g
7g
3g
2g
0g
7g
20mg
6g
0g
10mg
0.020g/cal
0.14:1
Mini Cone - Chocolate Chip Ice Cream
60cal
1g
8g
4g
2g
0g
8g
20mg
6g
0g
10mg
0.017g/cal
0.13:1
Mini Cone - Gold Medal Ribbon Ice Cream
60cal
1g
9g
3g
2g
0g
9g
35mg
6g
0g
10mg
0.017g/cal
0.11:1
Mini Cone - Rainbow Sherbet
40cal
0g
9g
0g
0g
0g
9g
10mg
7g
0g
0mg
0.000g/cal
0.00:1
Strawberry 'n Cream Ice Cream Cake 1/8 cake
220cal
2g
25g
13g
9g
0g
25g
40mg
24g
0g
20mg
0.009g/cal
0.08:1
Chocolate Mint 1/8 cake
290cal
4g
30g
18g
13g
0g
29g
90mg
27g
1g
40mg
0.014g/cal
0.13:1
Cake Bites – Chocolate Dipped Strawberry
290cal
4g
32g
17g
10g
0g
30g
170mg
25g
2g
15mg
0.014g/cal
0.13:1
Cake Bites – Love Potion #31®
300cal
4g
32g
18g
11g
0g
30g
170mg
24g
2g
15mg
0.013g/cal
0.13:1
Cake Bites - Chocolate Mint
330cal
4g
33g
20g
13g
0g
31g
180mg
25g
2g
15mg
0.012g/cal
0.12:1
Soft Serve Cookie Sandwich 1 Sandwich
190cal
5g
32g
5g
3g
0g
31g
170mg
21g
1g
15mg
0.026g/cal
0.16:1
Chocolate Dipped Strawberry 1/8 cake
260cal
3g
33g
13g
8g
0g
32g
125mg
28g
1g
30mg
0.012g/cal
0.09:1
Cake Bites - Double Chocolate
310cal
4g
35g
18g
11g
0g
33g
190mg
27g
2g
15mg
0.013g/cal
0.11:1
Brownie a la Mode
260cal
3g
36g
13g
9g
0g
34g
130mg
26g
2g
20mg
0.012g/cal
0.08:1
OREO® Cookie 1/16 cake
330cal
4g
35g
19g
13g
0g
34g
135mg
30g
1g
40mg
0.012g/cal
0.11:1
Cake Bites - Vanilla Blondie
350cal
3g
35g
22g
17g
0g
35g
135mg
28g
0g
20mg
0.009g/cal
0.09:1
Double Chocolate OREO® 1/8 cake
300cal
4g
36g
17g
11g
0g
35g
140mg
29g
1g
35mg
0.013g/cal
0.11:1
Cake Bites - Praline Caramel
360cal
3g
39g
22g
15g
0g
39g
160mg
32g
0g
20mg
0.008g/cal
0.08:1
Double Chocolate Chip 1/16 cake
360cal
5g
42g
21g
11g
0g
40g
210mg
33g
2g
40mg
0.014g/cal
0.12:1

Cones

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cake Cone
25cal
1g
5g
0g
0g
0g
5g
10mg
0g
0g
0mg
0.040g/cal
0.20:1
Sugar Cone
45cal
1g
10g
1g
0g
0g
10g
55mg
4g
0g
0mg
0.022g/cal
0.10:1
Waffle Cone
160cal
2g
29g
4g
0.5g
0g
28g
5mg
13g
1g
10mg
0.013g/cal
0.07:1

Non-Dairy & Vegan Ice Cream

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Vegan Chocolate Chip Cookie Dough Ice Cream (Large Scoop)
270cal
2g
36g
14g
9g
0g
34g
125mg
25g
2g
0mg
0.007g/cal
0.06:1