Tortilla

Tortilla Nutrition Facts

260
Calories
6g
Protein
7g
Total Fat
42g
Total Carbs

The Wawa Tortilla contains 260 calories, 6g protein, 42g total carbohydrates and 7g total fat.

Nutrition Facts

Tortilla

Amount Per Serving
Calories 260Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 530mg23%
Total Carbs 42g15%
Dietary Fiber 1g4%
Sugars 1g
Protein 6g
Vitamin A 0%Vitamin C 0%
Calcium 10%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tortilla?

For someone weighing 150 pounds, it would take 22 minutes to burn off the Tortilla by running.


It would take 31 minutes to burn if off by bicycling.


It would take 36 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    FLOUR TORTILLA (BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL], SALT, CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONO- AND DIGLYCERIDES, SUGAR, SODIUM STEAROYL LACTYLATE, RICE FLOUR, TO MAINTAIN FRESHNESS [FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE], CALCIUM SULFATE, SODIUM SULFITE, ENZYMES, SODIUM METABISULFITE).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Tortilla?

    There are 260 calories in the Tortilla

    What are the macros for the Wawa Tortilla?

    The Tortilla has 6g protein, 42g carbs and 7g fat. That means 6% of calories come from protein, 88% of calories come from carbs, and 7% of calories come from fat.