Junior Roll Nutrition Facts
- 120
- Calories
- 4g
- Protein
- 1g
- Total Fat
- 22g
- Total Carbs
The Wawa Junior Roll contains 120 calories, 4g protein, 22g total carbohydrates and 1g total fat.
Nutrition Facts
Junior Roll
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 230mg | 10% | |
| Total Carbs 22g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 0% | • | Vitamin C 6% |
| Calcium 6% | • | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Junior Roll?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Junior Roll by running.
It would take 14 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
CLASSIC ROLL (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, DRY YEAST, SUGAR, SALT, WHEAT GLUTEN, CALCIUM SULFATE, WHEAT STARCH, MALTED BARLEY FLOUR, FERMENTED WHEAT FLOUR, CULTURED SYRUP SOLIDS, ASCORBIC ACID, ENZYMES).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Junior Roll?
There are 120 calories in the Junior Roll
What are the macros for the Wawa Junior Roll?
The Junior Roll has 4g protein, 22g carbs and 1g fat. That means 7% of calories come from protein, 91% of calories come from carbs, and 2% of calories come from fat.
