White Bread Nutrition Facts
- 170
- Calories
- 5g
- Protein
- 2g
- Total Fat
- 32g
- Total Carbs
The Wawa White Bread contains 170 calories, 5g protein, 32g total carbohydrates and 2g total fat.
Nutrition Facts
White Bread
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 310mg | 13% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 8% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the White Bread?
For someone weighing 150 pounds, it would take 15 minutes to burn off the White Bread by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
WHITE BREAD (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SEA SALT, WHEAT GLUTEN, CULTURED WHEAT FLOUR, SOY LECITHIN, CITRIC ACID, GRAIN).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa White Bread?
There are 170 calories in the White Bread
What are the macros for the Wawa White Bread?
The White Bread has 5g protein, 32g carbs and 2g fat. That means 6% of calories come from protein, 91% of calories come from carbs, and 3% of calories come from fat.
