Grilled Panini Bread

Grilled Panini Bread Nutrition Facts

170
Calories
5g
Protein
3.5g
Total Fat
31g
Total Carbs

The Wawa Grilled Panini Bread contains 170 calories, 5g protein, 31g total carbohydrates and 3.5g total fat.

Nutrition Facts

Grilled Panini Bread

Amount Per Serving
Calories 170Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbs 31g11%
Dietary Fiber 1g4%
Sugars 0g
Protein 5g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Panini Bread?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Grilled Panini Bread by running.


It would take 20 minutes to burn if off by bicycling.


It would take 24 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    GRILLED PANINI BREAD GOLDEN SLICE PANINI: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, CULTURED WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER LECITHIN, VINEGAR, ASCORBIC ACID, ENZYMES. CANOLA OIL..

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Grilled Panini Bread?

    There are 170 calories in the Grilled Panini Bread

    What are the macros for the Wawa Grilled Panini Bread?

    The Grilled Panini Bread has 5g protein, 31g carbs and 3.5g fat. That means 6% of calories come from protein, 89% of calories come from carbs, and 4% of calories come from fat.