Banana Nut Bread Nutrition Facts
- 190
- Calories
- 2g
- Protein
- 4g
- Total Fat
- 40g
- Total Carbs
The Golden Corral Banana Nut Bread contains 190 calories, 2g protein, 40g total carbohydrates and 4g total fat.
Nutrition Facts
Banana Nut Bread
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 240mg | 10% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 25g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Banana Nut Bread?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Banana Nut Bread by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Banana Nut Bread?
There are 190 calories in the Banana Nut Bread
What are the macros for the Golden Corral Banana Nut Bread?
The Banana Nut Bread has 2g protein, 40g carbs and 4g fat. That means 2% of calories come from protein, 94% of calories come from carbs, and 4% of calories come from fat.
