Pita Nutrition Facts
- 260
- Calories
- 8g
- Protein
- 7g
- Total Fat
- 39g
- Total Carbs
The Wawa Pita contains 260 calories, 8g protein, 39g total carbohydrates and 7g total fat.
Nutrition Facts
Pita
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 360mg | 16% | |
| Total Carbs 39g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pita?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Pita by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Pita (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, WATER, SOYBEAN OIL, YEAST, SUGAR, VITAL WHEAT GLUTEN, SALT, DOUGH CONDITIONER [WHEAT FLOUR, GUAR GUM, ENZYMES, ASCORBIC ACID], FUMARIC ACID).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Pita?
There are 260 calories in the Pita
What are the macros for the Wawa Pita?
The Pita has 8g protein, 39g carbs and 7g fat. That means 8% of calories come from protein, 85% of calories come from carbs, and 7% of calories come from fat.
