Keto Options at Taco TimeMenu Guide
Find all the keto-friendly options at Taco Time. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.
Net Carb Limit
20g Calculate
Pepperoncini | 5 | 0g | 0g | 0g | 0mg | 300mg | 0g |
Pickled Jalapeno | 0 | 0g | 0g | 0g | 0mg | 150mg | 0g |
5 Alarm Hot Sauce | 5 | 0g | 1g | 0g | 0mg | 65mg | 0g |
Avocado Ranch | 60 | 1g | 2g | 5g | 5mg | 135mg | 0g |
Banana Peppers | 0 | 0g | 1g | 0g | 0mg | 230mg | 0g |
Black Olives | 15 | 0g | 1g | 2g | 0mg | 105mg | 0g |
Cherry Peppers | 5 | 0g | 1g | 0g | 0mg | 160mg | 0g |
Chipotle Ranch | 90 | 1g | 1g | 9g | 15mg | 180mg | 1g |
Cilantro | 5 | 0g | 1g | 0g | 0mg | 5mg | 0g |
Guacamole | 60 | 1g | 3g | 5g | 0mg | 85mg | 0g |
Lemon Wedge | 5 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Lime Wedge | 5 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Onions | 5 | 0g | 1g | 0g | 0mg | 0mg | 1g |
Enchilada Sauce | 15 | 0g | 2g | 0g | 0mg | 115mg | 1g |
Fry Sauce | 110 | 0g | 2g | 12g | 10mg | 340mg | 2g |
Picante sauce | 20 | 0g | 4g | 0g | 0mg | 500mg | 4g |
Casa Sauce | 60 | 1g | 4g | 5g | 5mg | 300mg | 3g |
Original Hot Sauce | 20 | 0g | 4g | 0g | 0mg | 210mg | 0g |
Honey Mustard | 40 | 2g | 8g | 1g | 0mg | 160mg | 6g |
BBQ Sauce | 35 | 1g | 8g | 0g | 0mg | 430mg | 5g |
Ketchup | 25 | 0g | 7g | 0g | 0mg | 320mg | 7g |
Churro | 210 | 2g | 15g | 16g | 20mg | 160mg | 4g |
Coffee | 5 | 0g | 0g | 0g | 0mg | 5mg | 0g |
Breakfast Quesadilla | 300 | 17g | 18g | 17g | 145mg | 650mg | 0g |
Mini Quesadilla | 210 | 10g | 20g | 10g | 30mg | 340mg | 1g |
Seasoned Beef Crisp Taco | 260 | 15g | 13g | 17g | 40mg | 460mg | 2g |
Enchilada Soup | 130 | 10g | 20g | 1g | 10mg | 1750mg | 3g |
Mexi Fries (Small) | 190 | 2g | 19g | 12g | 0mg | 560mg | 1g |