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Keto Options at SheetzMenu Guide

Find all the keto-friendly options at Sheetz. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.

Net Carb Limit

20g

Snacks & Sides

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Hard Cooked Eggs
68
6g
0g
4.7g
53mg
0g
0g
159mg
0.088
-
Apple Slices
30
0g
8g
0g
0mg
6g
2g
0mg
0.000
0.00

Burgers

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
MTO Burger
221
16g
0g
16.8g
306mg
0g
0g
87mg
0.072
-

Drinks

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Frozen Latte (Medium)
128
2g
15g
6.4g
70mg
12g
0g
26mg
0.016
0.13
Frozen Mocha (Medium)
128
2g
15g
6.4g
70mg
12g
0g
26mg
0.016
0.13