Shake Shack Logo

Keto Options at Shake Shack

Net Carbs = Total Carbohydrates - Dietary Fiber

The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.

Net Carb Limit

20g
0g10g20g

Drinks

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Coke Zero (Large)
00
0g
0g
0g
0g
0g
00
60mg
0g
0g
0mg
-
-
Diet Coke (Large)
00
0g
0g
0g
0g
0g
00
60mg
0g
0g
0mg
-
-
Diet Dr Pepper (Small)
00
0g
0g
0g
0g
0g
00
60mg
0g
0g
0mg
-
-
Diet Pepsi (Large)
00
0g
0g
0g
0g
0g
00
55mg
0g
0g
0mg
-
-
PepsiMax (Large)
00
0g
0g
0g
0g
0g
00
60mg
0g
0g
0mg
-
-
Shack2O Sparkling Water Bottle
00
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
-
-
Shack2O Water Bottle
00
0g
0g
0g
0g
0g
00
0mg
0g
0g
0mg
-
-
Stumptown Cold Brew Coffee
5cal
0g
0g
0g
0g
0g
00
5mg
0g
0g
0mg
0.0000
-
Stumptown Nitro Cold Brew Coffee
5cal
0g
0g
0g
0g
0g
00
5mg
0g
0g
0mg
0.0000
-
Diet Mountain Dew (Large)
10cal
0g
1g
0g
0g
0g
1g
75mg
1g
0g
0mg
0.0000
0.000
Iced Tea (Large)
5cal
0g
2g
0g
0g
0g
2g
15mg
0g
0g
0mg
0.0000
0.000
Honest Kids Apple Juice
40cal
0g
10g
0g
0g
0g
10g
0mg
9g
0g
0mg
0.0000
0.000