Powerhouse Salad Nutrition Facts
- 541
- Calories
- 32g
- Protein
- 35g
- Total Fat
- 25g
- Total Carbs
The Potbelly Sandwich Shop Powerhouse Salad contains 541 calories, 32g protein, 25g total carbohydrates and 35g total fat.
Nutrition Facts
Powerhouse Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 541 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 5.8g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 197mg | 66% | |
| Sodium 933mg | 41% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 8g | 29% | |
| Sugars 9g | ||
| Protein 32g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Powerhouse Salad?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Powerhouse Salad by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Spinach.
Grilled Chicken.
Hummus.
Avocado.
Cucumbers.
Grape Tomato.
Hard Boiled Egg.
Potbelly Vinaigrette
Grilled Chicken.
Hummus.
Avocado.
Cucumbers.
Grape Tomato.
Hard Boiled Egg.
Potbelly Vinaigrette
About This Restaurant
Name
Potbelly Sandwich Shop
US Rank
98
Locations
443
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Potbelly Sandwich Shop Powerhouse Salad?
There are 541 calories in the Powerhouse Salad
What are the macros for the Potbelly Sandwich Shop Powerhouse Salad?
The Powerhouse Salad has 32g protein, 25g carbs and 35g fat. That means 26% of calories come from protein, 46% of calories come from carbs, and 28% of calories come from fat.
