Tuna Salad Salad Nutrition Facts
- 501
- Calories
- 27g
- Protein
- 35g
- Total Fat
- 20g
- Total Carbs
The Potbelly Sandwich Shop Tuna Salad Salad contains 501 calories, 27g protein, 20g total carbohydrates and 35g total fat.
Nutrition Facts
Tuna Salad Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 501 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 16% | |
| Sodium 673mg | 29% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 6g | 21% | |
| Sugars 10g | ||
| Protein 27g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tuna Salad Salad?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Tuna Salad Salad by running.
It would take 60 minutes to burn if off by bicycling.
It would take 70 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Fresh Romaine, Iceberg and Spinach.
Tuna Salad.
Garbanzo Beans.
Cucumbers.
Swiss Cheese.
Diced Red Onion.
Potbelly Vinaigrette
Tuna Salad.
Garbanzo Beans.
Cucumbers.
Swiss Cheese.
Diced Red Onion.
Potbelly Vinaigrette
About This Restaurant
Name
Potbelly Sandwich Shop
US Rank
98
Locations
443
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Potbelly Sandwich Shop Tuna Salad Salad?
There are 501 calories in the Tuna Salad Salad
What are the macros for the Potbelly Sandwich Shop Tuna Salad Salad?
The Tuna Salad Salad has 27g protein, 20g carbs and 35g fat. That means 25% of calories come from protein, 42% of calories come from carbs, and 33% of calories come from fat.
