Apple Cinnamon Muffin Nutrition Facts
- 630
- Calories
- 7g
- Protein
- 33g
- Total Fat
- 76g
- Total Carbs
The Perkins Restaurant & Bakery Apple Cinnamon Muffin contains 630 calories, 7g protein, 76g total carbohydrates and 33g total fat.
Nutrition Facts
Apple Cinnamon Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 630 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 820mg | 36% | |
| Total Carbs 76g | 28% | |
| Dietary Fiber 3g | 11% | |
| Sugars 44g | ||
| Protein 7g | ||
| Vitamin A 10% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Apple Cinnamon Muffin?
For someone weighing 150 pounds, it would take 54 minutes to burn off the Apple Cinnamon Muffin by running.
It would take 75 minutes to burn if off by bicycling.
It would take 88 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Apple Cinnamon Muffin?
There are 630 calories in the Apple Cinnamon Muffin
What are the macros for the Perkins Restaurant & Bakery Apple Cinnamon Muffin?
The Apple Cinnamon Muffin has 7g protein, 76g carbs and 33g fat. That means 3% of calories come from protein, 81% of calories come from carbs, and 16% of calories come from fat.
