Coffee Cake Muffin Nutrition Facts
- 630
- Calories
- 6g
- Protein
- 32g
- Total Fat
- 78g
- Total Carbs
The Au Bon Pain Coffee Cake Muffin contains 630 calories, 6g protein, 78g total carbohydrates and 32g total fat.
Nutrition Facts
Coffee Cake Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 630 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 400mg | 17% | |
| Total Carbs 78g | 28% | |
| Dietary Fiber 2g | 7% | |
| Sugars 46g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Coffee Cake Muffin?
For someone weighing 150 pounds, it would take 54 minutes to burn off the Coffee Cake Muffin by running.
It would take 75 minutes to burn if off by bicycling.
It would take 88 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Coffee Cake Muffin?
There are 630 calories in the Coffee Cake Muffin
What are the macros for the Au Bon Pain Coffee Cake Muffin?
The Coffee Cake Muffin has 6g protein, 78g carbs and 32g fat. That means 3% of calories come from protein, 82% of calories come from carbs, and 15% of calories come from fat.
