Raspberry & Cream Muffin Nutrition Facts
- 600
- Calories
- 10g
- Protein
- 26g
- Total Fat
- 81g
- Total Carbs
The Perkins Restaurant & Bakery Raspberry & Cream Muffin contains 600 calories, 10g protein, 81g total carbohydrates and 26g total fat.
Nutrition Facts
Raspberry & Cream Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 600 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 750mg | 33% | |
| Total Carbs 81g | 29% | |
| Dietary Fiber 3g | 11% | |
| Sugars 42g | ||
| Protein 10g | ||
| Vitamin A 0% | • | Vitamin C 6% |
| Calcium 0% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Raspberry & Cream Muffin?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Raspberry & Cream Muffin by running.
It would take 71 minutes to burn if off by bicycling.
It would take 83 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
