Double Chocolate Chunk Muffin Nutrition Facts
- 580
- Calories
- 8g
- Protein
- 30g
- Total Fat
- 66g
- Total Carbs
The Au Bon Pain Double Chocolate Chunk Muffin contains 580 calories, 8g protein, 66g total carbohydrates and 30g total fat.
Nutrition Facts
Double Chocolate Chunk Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 320mg | 14% | |
| Total Carbs 66g | 24% | |
| Dietary Fiber 2g | 7% | |
| Sugars 41g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Double Chocolate Chunk Muffin?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Double Chocolate Chunk Muffin by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Double Chocolate Chunk Muffin?
There are 580 calories in the Double Chocolate Chunk Muffin
What are the macros for the Au Bon Pain Double Chocolate Chunk Muffin?
The Double Chocolate Chunk Muffin has 8g protein, 66g carbs and 30g fat. That means 4% of calories come from protein, 80% of calories come from carbs, and 16% of calories come from fat.
