Keto Options at Hungry Howie's PizzaMenu Guide

Find all the keto-friendly options at Hungry Howie's Pizza. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.

Net Carb Limit

20g

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Cajun Howie Bread	60	2g	11g	1g	0mg	75mg	1g
3 Cheeser Howie Bread	90	3g	12g	3g	5mg	130mg	1g
Asiago Howie Bread	80	3g	12g	2g	5mg	75mg	1g
Howie Bread	70	2g	12g	2g	5mg	95mg	1g
Stuffed Howie Bread & Bacon	100	4g	12g	4g	10mg	150mg	1g
Stuffed Howie Bread & Jalapeno	90	4g	12g	4g	10mg	140mg	1g
Stuffed Howie Bread & Pepperoni	100	4g	12g	4g	10mg	160mg	1g
Cinnamon Howie Bread	70	2g	13g	1g	0mg	45mg	2g
Stuffed Howie Bread	130	6g	15g	5g	15mg	190mg	1g
Deep Dish 3 Cheeser Howie Bread	140	6g	17g	6g	15mg	220mg	1g
Cajun Howie Bread Side	110	4g	20g	2g	0mg	110mg	1g
Howie Bread Side	120	4g	20g	3g	5mg	180mg	1g


Add Anchovies (For Large Sub)	45	4g	0g	2g	5mg	1380mg	0g
Add Bacon (For Large Sub)	80	4g	0g	7g	10mg	250mg	0g
Add Ham (For Large Sub)	45	7g	0g	2g	20mg	450mg	1g
Add Steak (For Large Sub)	80	9g	0g	5g	30mg	25mg	0g
Add Cheddar Cheese (For Large Sub)	230	14g	1g	18g	60mg	370mg	0g
Add Chicken (For Large Sub)	50	9g	1g	2g	35mg	290mg	1g
Add Ground Beef (For Large Sub)	100	6g	2g	8g	20mg	530mg	1g
Add Pepperoni (For Large Sub)	50	2g	1g	5g	10mg	360mg	0g
Add Sausage (For Large Sub)	170	5g	1g	16g	30mg	380mg	0g
Add Black Olives (For Large Sub)	50	0g	2g	5g	0mg	190mg	0g
Add Green Peppers (For Large Sub)	20	1g	4g	0g	0mg	0mg	2g
Add Mild Pepper Rings (For Large Sub)	10	0g	2g	0g	0mg	620mg	1g
Add Red Onion (For Large Sub)	10	0g	3g	0g	0mg	0mg	1g
Meatball Pizza Deluxe Sub (Large)	250	18g	5g	18g	40mg	680mg	0g
Add Feta (For Large Sub)	140	12g	4g	8g	30mg	690mg	2g
Add Pineapple (For Large Sub)	25	0g	6g	0g	0mg	0mg	5g


Chef Salad (Regular)	320	22g	13g	19g	75mg	910mg	6g
Antipasto Salad (Regular)	400	27g	14g	26g	95mg	1390mg	6g
Chicken Asiago Salad (Regular)	240	25g	15g	9g	80mg	830mg	7g
Grilled Chicken Salad (Regular)	360	33g	15g	19g	115mg	1030mg	7g
Chicken Caesar Salad (Regular)	220	25g	15g	8g	80mg	830mg	4g
Greek Salad (Regular)	230	15g	18g	11g	30mg	960mg	8g


Butter Cheese Flavored Crust (For Small Round or Gluten Free Pizza)	30	0g	0g	3g	5mg	55mg	1g
Butter Flavored Crust (For Small Round or Gluten Free Pizza)	25	0g	0g	3g	5mg	20mg	1g
Asiago Flavored Crust (For Small Round or Gluten Free Pizza)	10	1g	0g	1g	5mg	20mg	0g
Cajun Flavored Crust (For Large Round or Thin Pizza)	0	0g	0g	0g	0mg	70mg	0g
Garlic Herb Flavored Crust (For Small Round or Gluten Free Pizza)	0	0g	0g	0g	0mg	90mg	0g
Onion Flavored Crust (For Medium Round or Thin Pizza)	0	0g	0g	0g	0mg	95mg	0g
Sesame Flavored Crust (For Deep Dish Pizza)	5	0g	0g	0g	0mg	0mg	0g
Ranch Flavored Crust (For Large Round or Thin Pizza)	10	0g	1g	0g	0mg	800mg	1g


Buffalo Chicken Pizza (Medium Thin Crust)	170	8g	13g	9g	25mg	530mg	0g
Cheese Pizza (Thin Crust Medium)	140	6g	13g	7g	15mg	180mg	1g
Three Cheeser Pepperoni Pleaser Pizza (Medium Thin Crust)	200	9g	13g	11g	30mg	320mg	1g
Veggie Pizza (Medium Thin Crust)	160	7g	15g	8g	15mg	230mg	2g
Chicken Bacon Ranch Pizza (Junior)	210	10g	20g	10g	25mg	340mg	1g
Bacon Cheddar Cheeseburger Pizza (Junior)	210	11g	21g	9g	25mg	380mg	2g
Howie Special Pizza (Junior)	160	8g	22g	5g	15mg	290mg	2g
Meat Eaters Pizza (Junior)	190	9g	21g	8g	25mg	410mg	2g
Spicy Asian Chicken Pizza (Medium Thin Crust (Florida Only))	210	9g	21g	10g	20mg	450mg	5g
The Works Pizza (Small)	210	10g	22g	9g	25mg	390mg	2g


Buffalo Wing Sauce (For Boneless Howie Wings)	5	0g	0g	1g	0mg	125mg	0g
Original Howie Wings	70	5g	0g	5g	20mg	290mg	0g
Sriracha Wing Sauce (For Boneless Howie Wings)	0	0g	1g	0g	0mg	180mg	1g
Asian Wing Sauce (For Traditional Howie Wings)	10	0g	2g	0g	0mg	85mg	2g
BBQ Wing Sauce (For Boneless Howie Wings)	10	0g	2g	0g	0mg	35mg	2g
Original Boneless Howie Wings	60	5g	5g	2g	15mg	270mg	1g
Spicy Chicken Tenders	130	8g	9g	7g	20mg	370mg	0g


Blue Cheese Dressing	140	1g	1g	15g	15mg	290mg	1g
Ranch Dressing	140	0g	1g	14g	5mg	220mg	1g
Caesar Dressing	180	1g	2g	18g	10mg	410mg	1g
Creamy Italian Dressing	120	0g	2g	12g	0mg	210mg	2g
Greek Dressing	110	0g	2g	11g	0mg	70mg	2g
Italian Dressing	80	0g	2g	8g	0mg	580mg	2g
1000 Island Dressing	140	0g	4g	14g	15mg	210mg	4g
Fat Free Italian Dressing	20	0g	4g	0g	0mg	340mg	3g
French Dressing	30	0g	7g	0g	0mg	180mg	5g
Honey Mustard Dressing	70	0g	15g	0g	0mg	230mg	15g


Anchovies (For Deep Dish Pizza)	10	1g	0g	0g	0mg	290mg	0g
Bacon (For Large Pizza)	20	1g	0g	2g	5mg	65mg	0g
Black Olives (For Medium Pizza)	10	0g	0g	1g	0mg	30mg	0g
Cheddar Cheese (For Sheet Pizza)	40	2g	0g	3g	10mg	65mg	0g
Chicken (For Medium Pizza)	10	2g	0g	0g	5mg	50mg	0g
Ground Beef (For Medium Pizza)	15	1g	0g	2g	5mg	90mg	0g
Ham (For Medium Pizza)	10	1g	0g	0g	5mg	75mg	0g
Mild Pepper Rings (For Sheet Pizza)	0	0g	0g	0g	0mg	100mg	0g
Pepperoni (For Sheet Pizza)	5	0g	0g	1g	0mg	50mg	0g
Sausage (For Small Pizza)	30	1g	0g	3g	5mg	65mg	0g
Steak (For Small Pizza)	15	1g	0g	1g	5mg	0mg	0g
Feta (For Small Pizza)	25	2g	1g	2g	5mg	115mg	0g
Green Peppers (For Large Pizza)	0	0g	1g	0g	0mg	0mg	0g
Meatballs (For Sheet Pizza)	30	2g	1g	2g	5mg	80mg	0g
Pineapple (With Medium Pizza)	0	0g	1g	0g	0mg	0mg	1g
Red Onion (For Catering Deep Dish Pizza)	0	0g	1g	0g	0mg	0mg	0g
Tomatoes (For Junior Pizza)	5	0g	1g	0g	0mg	0mg	1g


Garlic Dipping Sauce	230	0g	0g	25g	0mg	380mg	0g
Buffalo Dipping Sauce	60	0g	2g	6g	0mg	1280mg	1g
Blue Cheese Dipping Sauce	200	1g	2g	21g	25mg	440mg	1g
Ranch Dipping Sauce	200	0g	2g	22g	10mg	320mg	1g
Pizza Sauce	35	1g	7g	0g	0mg	190mg	4g
Cheese Dipping Sauce	140	1g	12g	9g	5mg	890mg	5g
BBQ Dipping Sauce	80	0g	20g	0g	0mg	340mg	19g


Diet Pepsi (22 oz.)	0	0g	0g	0g	0mg	65mg	0g