Keto Options at Fazoli's
Net Carbs = Total Carbohydrates - Dietary Fiber
The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.
39 of 122 items
Net Carb Limit
20g
0g10g20g
Build Your Own Pasta Meal
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Marinara Sauce
100cal
3g
21g
0g
0g
0g
16g
890mg
11g
5g
0mg
0.030g/cal
0.14:1
Meat Sauce
200cal
10g
22g
8g
3g
0g
16g
1420mg
11g
6g
15mg
0.050g/cal
0.45:1
Alfredo Sauce
280cal
11g
17g
18g
9g
0g
17g
1500mg
9g
0g
40mg
0.039g/cal
0.65:1
Creamy Basil Sauce
360cal
9g
17g
28g
9g
0g
17g
1600mg
8g
0g
35mg
0.025g/cal
0.53:1
Spicy Tomato Pepper Sauce
200cal
7g
20g
10g
4g
0g
18g
1100mg
11g
2g
20mg
0.035g/cal
0.35:1
Chicken Wings
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Hot Buffalo Bone-In Wings (10 Piece)
1401cal
91g
12g
114g
24g
-
11.5g
7468mg
6g
0.5g
503mg
0.065g/cal
7.58:1
Medium Buffalo Bone-In Wings (10 Piece)
1401cal
91g
12g
114g
24g
-
11.5g
7392mg
6g
0.5g
503mg
0.065g/cal
7.58:1
Mild Buffalo Bone-In Wings (10 Piece)
1382cal
92g
12g
114g
24g
-
11.5g
7430mg
6g
0.5g
503mg
0.067g/cal
7.67:1
Parmesan Garlic Bone-In Wings (10 Piece)
1990cal
97g
20g
176g
36g
-
19.5g
6109mg
8g
0.5g
554mg
0.049g/cal
4.85:1
Add Ons 2
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon
90cal
5g
0g
8g
4g
0g
0g
400mg
0g
0g
25mg
0.056g/cal
-
Italian Sausage
200cal
10g
3g
16g
5g
0g
3g
680mg
1g
0g
40mg
0.050g/cal
3.33:1
Parmesan Roasted Broccoli
80cal
3g
5g
5g
1g
0g
3g
350mg
2g
2g
5mg
0.037g/cal
0.60:1
Roasted Chicken
120cal
18g
3g
4g
0g
0g
3g
370mg
1g
0g
0mg
0.150g/cal
6.00:1
Spicy Crumbled Sausage
250cal
13g
4g
20g
7g
0g
3g
840mg
1g
1g
55mg
0.052g/cal
3.25:1
Garlic-Roasted Mushrooms
110cal
3g
5g
10g
2g
0g
4g
250mg
2g
1g
0mg
0.027g/cal
0.60:1
Marinated Grape Tomatoes
35cal
1g
5g
2g
0g
0g
4g
140mg
3g
1g
0mg
0.029g/cal
0.20:1
Italian Meatballs
230cal
9g
5g
18g
7g
1g
5g
640mg
0g
0g
45mg
0.039g/cal
1.80:1
Appetizers & Snacks
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Baked Italian Meatballs
490cal
22g
16g
36g
15g
1.5g
14g
1540mg
5g
2g
95mg
0.045g/cal
1.38:1
Spicy Italian Breadstick Slider
270cal
13g
21g
16g
5g
0g
20g
920mg
1g
1g
30mg
0.048g/cal
0.62:1
Lunch Specials
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
House Side Salad without Dressing Lunch Special
70cal
4g
3g
4.5g
3g
0g
2g
100mg
2g
1g
15mg
0.057g/cal
1.33:1
Caesar Side Salad without Dressing Lunch Special
80cal
4g
9g
2.5g
1g
0g
8g
160mg
1g
1g
5mg
0.050g/cal
0.44:1
Chicken Caesar Salad without Dressing Lunch Special
170cal
18g
10g
6g
1.5g
0g
9g
660mg
2g
1g
50mg
0.106g/cal
1.80:1
Breadsticks
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Breadstick
80cal
3g
16g
1g
0g
0g
16g
160mg
1g
0g
0mg
0.037g/cal
0.19:1
Garlic Breadstick
130cal
3g
16g
8g
1.5g
0g
16g
320mg
1g
0g
0mg
0.023g/cal
0.19:1
Salads
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
House Side Salad without Dressing
70cal
4g
3g
4.5g
3g
0g
2g
100mg
2g
1g
15mg
0.057g/cal
1.33:1
Caesar Side Salad without Dressing
80cal
4g
9g
3g
1g
0g
8g
180mg
2g
1g
5mg
0.050g/cal
0.44:1
Kids Build Your Own Pasta Meal
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kids Marinara Sauce
35cal
1g
7g
0g
0g
0g
5g
310mg
4g
2g
0mg
0.029g/cal
0.14:1
Kids Alfredo Sauce
90cal
3g
6g
6g
2.5g
0g
6g
470mg
3g
0g
10mg
0.033g/cal
0.50:1
Kids Meat Sauce
70cal
3g
8g
3g
1g
0g
6g
510mg
4g
2g
5mg
0.043g/cal
0.38:1
Kids Ravioli
180cal
9g
18g
7g
4g
0g
17g
270mg
1g
1g
40mg
0.050g/cal
0.50:1
Drinks
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
1% White Milk
110cal
9g
14g
2g
1.5g
0g
14g
140mg
13g
0g
10mg
0.082g/cal
0.64:1
Apple Juice
80cal
0g
21g
0g
0g
0g
19g
15mg
19g
2g
0mg
0.000g/cal
0.00:1
Dressings & Croutons
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Caesar Dressing
120cal
1g
1g
12g
2g
0g
1g
350mg
1g
0g
5mg
0.008g/cal
1.00:1
Ranch Dressing
130cal
0g
1g
14g
2g
0g
1g
210mg
1g
0g
5mg
0.000g/cal
0.00:1
Fat Free Italian Dressing
10cal
0g
3g
0g
0g
0g
3g
230mg
2g
0g
0mg
0.000g/cal
0.00:1
Red Wine Balsamic Vinaigrette
100cal
0g
3g
9g
1.5g
0g
3g
250mg
3g
0g
0mg
0.000g/cal
0.00:1
House Italian Dressing
100cal
0g
5g
9g
1.5g
0g
5g
490mg
5g
0g
0mg
0.000g/cal
0.00:1
Croutons
45cal
1g
7g
1.5g
0g
0g
7g
125mg
1g
0g
0mg
0.022g/cal
0.14:1
Honey French Dressing
130cal
0g
9g
10g
1.5g
0g
9g
200mg
8g
0g
0mg
0.000g/cal
0.00:1