
Keto Options at Costco Food CourtMenu Guide
Find all the keto-friendly options at Costco Food Court. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.
Net Carb Limit
20g Calculate
Rotisserie Chicken | 140 | 19g | 0.5g | 7g | 55mg | 460mg | 0g |
Cheddar Cheese Slice | 90 | 5g | 0g | 7g | 20mg | 125mg | 0g |
Sauerkraut | 0 | 0g | 0g | 0g | 0mg | 40mg | 0g |
Yellow Mustard | 5 | 0g | 0g | 0g | 0mg | 85mg | 0g |
Deli Mustard | 5 | 0g | 1g | 0g | 0mg | 95mg | 0g |
Ketchup | 10 | 0g | 2g | 0g | 0mg | 80mg | 2g |
Sweet Relish | 10 | 0g | 2g | 0g | 0mg | 45mg | 2g |
Caesar Dressing | 270 | 4g | 4g | 27g | 40mg | 1170mg | 4g |
Diet Pepsi | 0 | 0g | 0g | 0g | 0mg | 65mg | 0g |
Light Lemonade | 15 | 0g | 0g | 0g | 0mg | 240mg | 0g |
Hot Latte | 130 | 9g | 12g | 5g | 20mg | 120mg | 12g |
Latte Freeze | 190 | 12g | 19g | 7g | 30mg | 160mg | 19g |