Vegetarian Deluxe Salad Nutrition Facts
- 260
- Calories
- 12g
- Protein
- 13g
- Total Fat
- 26g
- Total Carbs
The Au Bon Pain Vegetarian Deluxe Salad contains 260 calories, 12g protein, 26g total carbohydrates and 13g total fat.
Nutrition Facts
Vegetarian Deluxe Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 820mg | 36% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 8g | 29% | |
| Sugars 10g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Vegetarian Deluxe Salad?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Vegetarian Deluxe Salad by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Vegetarian Deluxe Salad?
There are 260 calories in the Vegetarian Deluxe Salad
What are the macros for the Au Bon Pain Vegetarian Deluxe Salad?
The Vegetarian Deluxe Salad has 12g protein, 26g carbs and 13g fat. That means 14% of calories come from protein, 70% of calories come from carbs, and 16% of calories come from fat.
