Thai Peanut Chicken Salad Nutrition Facts
- 250
- Calories
- 29g
- Protein
- 6g
- Total Fat
- 23g
- Total Carbs
The Au Bon Pain Thai Peanut Chicken Salad contains 250 calories, 29g protein, 23g total carbohydrates and 6g total fat.
Nutrition Facts
Thai Peanut Chicken Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 290mg | 13% | |
| Total Carbs 23g | 8% | |
| Dietary Fiber 5g | 18% | |
| Sugars 6g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Thai Peanut Chicken Salad?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Thai Peanut Chicken Salad by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Thai Peanut Chicken Salad?
There are 250 calories in the Thai Peanut Chicken Salad
What are the macros for the Au Bon Pain Thai Peanut Chicken Salad?
The Thai Peanut Chicken Salad has 29g protein, 23g carbs and 6g fat. That means 33% of calories come from protein, 60% of calories come from carbs, and 7% of calories come from fat.
