Grilled Chicken Caesar Salad Nutrition Facts
- 700
- Calories
- 50g
- Protein
- 44.5g
- Total Fat
- 24g
- Total Carbs
The Wawa Grilled Chicken Caesar Salad contains 700 calories, 50g protein, 24g total carbohydrates and 44.5g total fat.
Nutrition Facts
Grilled Chicken Caesar Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 700 | Calories from Fat 400.5 | |
| % Daily Value* | ||
| Total Fat 44.5g | 57% | |
|---|---|---|
| Saturated Fat 13.5g | 68% | |
| Trans Fat 0g | ||
| Cholesterol 165mg | 55% | |
| Sodium 1680mg | 73% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 5g | 18% | |
| Sugars 2g | ||
| Protein 50g | ||
| Vitamin A 308% | • | Vitamin C 10% |
| Calcium 33% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Chicken Caesar Salad?
For someone weighing 150 pounds, it would take 60 minutes to burn off the Grilled Chicken Caesar Salad by running.
It would take 83 minutes to burn if off by bicycling.
It would take 97 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Grilled Chicken: GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SALT, BAKING SODA, FLAVORING)...
Romaine-1 Green: I - Custom Salads-Romaine (Romaine Lettuce)..
Caesar Dressing: CAESAR DRESSING (SOYBEAN OIL, WATER, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGG YOLK, LEMON JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF SALT,ANCHOVIES, GARLIC,* NATURAL FLAVOR, GARLIC, XANTHAN GUM, SPICE, DISTILLED VINEGAR, ONION,* LACTIC ACID, MOLASSES, MUSTARD SEED. *DRIED)...
Shredded Asiago: SHREDDED ASIAGO CHEESE ASIAGO MEDIUM CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)..
Ciabatta Croutons: CIABATTA CROUTONS ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, 2% OR LESS OF SALT, SEA SALT, DEHYDRATED GARLIC, MALT POWDER (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), YEAST, SPICE, SUGAR, EXTRA VIRGIN OLIVE OIL, BUTTER OIL, NATURAL AND ARTIFICIAL FLAVOR (MILK), ASCORBIC ACID, ROSEMARY EXTRACTIVES (TO PRESERVE FRESHNESS).
Romaine-1 Green: I - Custom Salads-Romaine (Romaine Lettuce)..
Caesar Dressing: CAESAR DRESSING (SOYBEAN OIL, WATER, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGG YOLK, LEMON JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF SALT,ANCHOVIES, GARLIC,* NATURAL FLAVOR, GARLIC, XANTHAN GUM, SPICE, DISTILLED VINEGAR, ONION,* LACTIC ACID, MOLASSES, MUSTARD SEED. *DRIED)...
Shredded Asiago: SHREDDED ASIAGO CHEESE ASIAGO MEDIUM CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)..
Ciabatta Croutons: CIABATTA CROUTONS ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, 2% OR LESS OF SALT, SEA SALT, DEHYDRATED GARLIC, MALT POWDER (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), YEAST, SPICE, SUGAR, EXTRA VIRGIN OLIVE OIL, BUTTER OIL, NATURAL AND ARTIFICIAL FLAVOR (MILK), ASCORBIC ACID, ROSEMARY EXTRACTIVES (TO PRESERVE FRESHNESS).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Grilled Chicken Caesar Salad?
There are 700 calories in the Grilled Chicken Caesar Salad
What are the macros for the Wawa Grilled Chicken Caesar Salad?
The Grilled Chicken Caesar Salad has 50g protein, 24g carbs and 44.5g fat. That means 34% of calories come from protein, 36% of calories come from carbs, and 30% of calories come from fat.
