Cinnamon Raisin Bagel

Cinnamon Raisin Bagel Nutrition Facts

290
Calories
10g
Protein
1g
Total Fat
63g
Total Carbs

The Wawa Cinnamon Raisin Bagel contains 290 calories, 10g protein, 63g total carbohydrates and 1g total fat.

Nutrition Facts

Cinnamon Raisin Bagel

Amount Per Serving
Calories 290Calories from Fat 9
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 550mg24%
Total Carbs 63g23%
Dietary Fiber 4g14%
Sugars 9g
Protein 10g
Vitamin A 0%Vitamin C 0%
Calcium 6%Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cinnamon Raisin Bagel?

For someone weighing 150 pounds, it would take 25 minutes to burn off the Cinnamon Raisin Bagel by running.


It would take 35 minutes to burn if off by bicycling.


It would take 40 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Cinnamon Raisin Bagel INGREDIENTS: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, CONTAINS LESS THAN 2 % OF SALT, YEAST, WHEAT FLOUR, CINNAMON, SOYBEAN OIL, YELLOW CORN MEAL, MALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT GLUTEN, DATEM, DEXTROSE, ENZYMES, L-CYSTEINE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Cinnamon Raisin Bagel?

    There are 290 calories in the Cinnamon Raisin Bagel

    What are the macros for the Wawa Cinnamon Raisin Bagel?

    The Cinnamon Raisin Bagel has 10g protein, 63g carbs and 1g fat. That means 7% of calories come from protein, 93% of calories come from carbs, and 1% of calories come from fat.