Keto Options at Sonic Drive-InMenu Guide
Find all the keto-friendly options at Sonic Drive-In. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.
Net Carb Limit
20g Calculate
Nut Topping | 40 | 2g | 2g | 4g | 0mg | 0mg | 0g |
Diet Limeade (Small) | 5 | 0g | 1g | 0g | 0mg | 10mg | 0g |
Diet Cherry Limeade (Wacky Pack) | 15 | 0g | 3g | 0g | 0mg | 10mg | 2g |
Chicken Strips (2) | 200 | 14g | 10g | 11g | 30mg | 470mg | 0g |
Milk (1) | 110 | 8g | 13g | 3g | 10mg | 130mg | 12g |
Diet Green Tea (Medium) | 5 | 0g | 0g | 0g | 0mg | 10mg | 0g |
Unsweetened Iced Tea (Medium) | 0 | 0g | 0g | 0g | 0mg | 15mg | 0g |
Hatch Green Chiles | 5 | 0g | 0g | 0g | 0mg | 0mg | 0g |
American Cheese | 70 | 4g | 1g | 6g | 20mg | 330mg | 0g |
Avocado | 35 | 0g | 2g | 3g | 0mg | 20mg | 0g |
Crispy Bacon | 80 | 6g | 1g | 7g | 20mg | 290mg | 0g |
Grilled Onions | 5 | 0g | 1g | 0g | 0mg | 5mg | 0g |
Spicy Jalapenos | 5 | 0g | 1g | 0g | 0mg | 140mg | 1g |
Hot Chili | 60 | 3g | 3g | 4g | 10mg | 170mg | 1g |
Ranch Dressing | 130 | 1g | 2g | 14g | 5mg | 250mg | 1g |
Hickory BBQ Sauce | 30 | 0g | 7g | 0g | 0mg | 310mg | 5g |
Slaw | 140 | 1g | 17g | 7g | 5mg | 220mg | 14g |
Coke Zero Sugar (Small) | 0 | 0g | 0g | 0g | 0mg | 10mg | 0g |
Diet Coke (Medium) | 0 | 0g | 0g | 0g | 0mg | 25mg | 0g |
Diet Dr Pepper (Large) | 0 | 0g | 0g | 0g | 0mg | 140mg | 0g |
Sprite Zero (Medium) | 5 | 0g | 0g | 0g | 0mg | 20mg | 0g |
Powerade Mountain Berry Blast (Small) | 70 | 0g | 18g | 0g | 0mg | 60mg | 18g |
Mustard | 5 | 0g | 0g | 0g | 0mg | 85mg | 0g |
Mayonnaise | 40 | 0g | 3g | 3g | 5mg | 105mg | 0g |
Ranch Sauce | 110 | 0g | 1g | 11g | 10mg | 230mg | 1g |
Ketchup | 10 | 0g | 3g | 0g | 0mg | 85mg | 2g |
Marinara Sauce | 15 | 0g | 4g | 0g | 0mg | 140mg | 2g |
Honey Mustard Sauce | 90 | 0g | 6g | 8g | 10mg | 170mg | 4g |
Bbq Sauce | 40 | 0g | 9g | 0g | 0mg | 360mg | 7g |
Peach Syrup (Wacky Pack) | 0 | 0g | 0g | 0g | 0mg | 5mg | 0g |
Raspberry Syrup (Wacky Pack) | 0 | 0g | 0g | 0g | 0mg | 5mg | 0g |
Blackberry Syrup (Small) | 0 | 0g | 1g | 0g | 0mg | 5mg | 0g |
Fresh Lemon (Small) | 0 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Fresh Lime (Wacky Pack) | 0 | 0g | 1g | 0g | 0mg | 0mg | 0g |
Mango Syrup (Small) | 0 | 0g | 1g | 0g | 0mg | 5mg | 0g |
Maraschino Cherry | 10 | 0g | 2g | 0g | 0mg | 0mg | 2g |
Blue Coconut Syrup (Wacky Pack) | 15 | 0g | 3g | 0g | 0mg | 0mg | 3g |
Diet Cherry Syrup (Small) | 15 | 0g | 3g | 0g | 0mg | 15mg | 2g |
Blue Raspberry Syrup (Small) | 10 | 0g | 3g | 0g | 0mg | 0mg | 3g |
Grape Syrup (Wacky Pack) | 20 | 0g | 5g | 0g | 0mg | 0mg | 5g |
Powerade Syrup (Wacky Pack) | 25 | 0g | 6g | 0g | 0mg | 20mg | 6g |
Fresh Strawberries (Small) | 25 | 0g | 7g | 0g | 0mg | 5mg | 6g |
Vanilla Syrup (Small) | 20 | 0g | 6g | 0g | 0mg | 0mg | 6g |
Cherry Syrup (Wacky Pack) | 30 | 0g | 8g | 0g | 0mg | 0mg | 8g |
Cranberry Syrup (Small) | 35 | 0g | 9g | 0g | 0mg | 0mg | 8g |
Hot Fudge Topping (Small) | 100 | 1g | 16g | 4g | 0mg | 45mg | 12g |
Chocolate Fudge Topping (Wacky Pack) | 80 | 0g | 19g | 0g | 0mg | 30mg | 15g |
Coffee (Large) | 15 | 1g | 3g | 0g | 0mg | 50mg | 0g |