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Keto Options at Perry's Steakhouse & Grille

Net Carbs = Total Carbohydrates - Dietary Fiber

The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.

Net Carb Limit

20g
0g10g20g

Entrees

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Perry’s Famous Pork Chop
1180cal
84g
12g
86g
26g
-
11g
1400mg
7g
1g
300mg
0.071g/cal
7.00:1

Soups & Salads

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Lobster Bisque
420cal
16g
16g
30g
18g
-
15g
1100mg
4g
1g
120mg
0.038g/cal
1.00:1

Starters

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Perry’s Signature Fried Asparagus
450cal
12g
24g
34g
7g
-
20g
720mg
3g
4g
45mg
0.027g/cal
0.50:1
Truffle Spinach & Artichoke Dip
600cal
14g
24g
45g
18g
-
20g
850mg
3g
4g
80mg
0.023g/cal
0.58:1