Spinach & Mushroom Skillet, Fit Favorite Nutrition Facts
- 440
- Calories
- 22g
- Protein
- 10g
- Total Fat
- 61g
- Total Carbs
The Perkins Restaurant & Bakery Spinach & Mushroom Skillet, Fit Favorite contains 440 calories, 22g protein, 61g total carbohydrates and 10g total fat.
Nutrition Facts
Spinach & Mushroom Skillet, Fit Favorite
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 430mg | 19% | |
| Total Carbs 61g | 22% | |
| Dietary Fiber 11g | 39% | |
| Sugars 4g | ||
| Protein 22g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spinach & Mushroom Skillet, Fit Favorite?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Spinach & Mushroom Skillet, Fit Favorite by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
