Farmer's Omelet Nutrition Facts
- Total Fat
- Total Carbs
The Perkins Restaurant & Bakery Farmer's Omelet contains 660 calories, 39g protein, 8g total carbohydrates and 54g total fat.
|Amount Per Serving|
|Calories 660||Calories from Fat 486|
|% Daily Value*|
|Total Fat 54g||69%|
|Saturated Fat 22g||110%|
|Trans Fat 0g|
|Total Carbs 8g||3%|
|Dietary Fiber 1g||4%|
|Vitamin A 30%||•||Vitamin C 40%|
|Calcium 40%||•||Iron 15%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Farmer's Omelet?
For someone weighing 150 pounds, it would take 57 minutes to burn off the Farmer's Omelet by running.
It would take 79 minutes to burn if off by bicycling.
It would take 92 minutes to burn if off by weightlifting.
About This Restaurant
Perkins Restaurant & Bakery