Farmer's Omelet

Farmer's Omelet Nutrition Facts

660
Calories
39g
Protein
54g
Total Fat
8g
Total Carbs

The Perkins Restaurant & Bakery Farmer's Omelet contains 660 calories, 39g protein, 8g total carbohydrates and 54g total fat.

Nutrition Facts

Farmer's Omelet

Amount Per Serving
Calories 660Calories from Fat 486
% Daily Value*
Total Fat 54g69%
Saturated Fat 22g110%
Trans Fat 0g
Cholesterol 705mg235%
Sodium 930mg40%
Total Carbs 8g3%
Dietary Fiber 1g4%
Sugars 2g
Protein 39g
Vitamin A 30%Vitamin C 40%
Calcium 40%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Farmer's Omelet?

For someone weighing 150 pounds, it would take 57 minutes to burn off the Farmer's Omelet by running.


It would take 79 minutes to burn if off by bicycling.


It would take 92 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Perkins Restaurant & Bakery

US Rank

89

Locations

290

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Perkins Restaurant & Bakery Farmer's Omelet?

There are 660 calories in the Farmer's Omelet

What are the macros for the Perkins Restaurant & Bakery Farmer's Omelet?

The Farmer's Omelet has 39g protein, 8g carbs and 54g fat. That means 35% of calories come from protein, 16% of calories come from carbs, and 49% of calories come from fat.