Caesar Salad Nutrition Facts
- 224
- Calories
- 9g
- Protein
- 13.1g
- Total Fat
- 19g
- Total Carbs
The Newk's Eatery Caesar Salad contains 224 calories, 9g protein, 19g total carbohydrates and 13.1g total fat.
Nutrition Facts
Caesar Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 224 | Calories from Fat 117.89999999999999 | |
| % Daily Value* | ||
| Total Fat 13.1g | 17% | |
|---|---|---|
| Saturated Fat g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 332mg | 14% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 4g | 14% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Caesar Salad?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Caesar Salad by running.
It would take 27 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Romaine.
Croutons.
Parmesan Cheese
Croutons.
Parmesan Cheese
About This Restaurant
Name
Newk's Eatery
US Rank
168
Locations
101
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Newk's Eatery Caesar Salad?
There are 224 calories in the Caesar Salad
What are the macros for the Newk's Eatery Caesar Salad?
The Caesar Salad has 9g protein, 19g carbs and 13.1g fat. That means 14% of calories come from protein, 66% of calories come from carbs, and 20% of calories come from fat.
