Shrimp and Avocado Salad

Shrimp and Avocado Salad Nutrition Facts

340
Calories
34g
Protein
18g
Total Fat
14g
Total Carbs

The Newk's Eatery Shrimp and Avocado Salad contains 340 calories, 34g protein, 14g total carbohydrates and 18g total fat.

Nutrition Facts

Shrimp and Avocado Salad

Amount Per Serving
Calories 340Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat g0%
Trans Fat g
Cholesterol mg0%
Sodium 709mg31%
Total Carbs 14g5%
Dietary Fiber 7g25%
Sugars 6g
Protein 34g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Shrimp and Avocado Salad?

For someone weighing 150 pounds, it would take 29 minutes to burn off the Shrimp and Avocado Salad by running.


It would take 40 minutes to burn if off by bicycling.


It would take 47 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • shellfish
  • soy
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • MSG
  • peanuts
  • tree nuts
  • wheat
  • Ingredients

    Arugula.

    Shrimp.

    Grape Tomatoes.

    Avocado Slices.

    Green Onions.

    Feta Cheese

    About This Restaurant

    Name

    Newk's Eatery

    US Rank

    168

    Locations

    101

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Newk's Eatery Shrimp and Avocado Salad?

    There are 340 calories in the Shrimp and Avocado Salad

    What are the macros for the Newk's Eatery Shrimp and Avocado Salad?

    The Shrimp and Avocado Salad has 34g protein, 14g carbs and 18g fat. That means 41% of calories come from protein, 38% of calories come from carbs, and 22% of calories come from fat.