Ahi Tuna Salad Nutrition Facts
- 326
- Calories
- 31g
- Protein
- 9.6g
- Total Fat
- 29g
- Total Carbs
The Newk's Eatery Ahi Tuna Salad contains 326 calories, 31g protein, 29g total carbohydrates and 9.6g total fat.
Nutrition Facts
Ahi Tuna Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 326 | Calories from Fat 86.39999999999999 | |
| % Daily Value* | ||
| Total Fat 9.6g | 12% | |
|---|---|---|
| Saturated Fat g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 362mg | 16% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 5g | 18% | |
| Sugars 6g | ||
| Protein 31g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ahi Tuna Salad?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Ahi Tuna Salad by running.
It would take 39 minutes to burn if off by bicycling.
It would take 45 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Mixed Greens.
Grilled Ahi Tuna.
Cucumbers.
Grape Tomatoes.
Won Ton Strips.
Sliced Radish.
Carrots
Grilled Ahi Tuna.
Cucumbers.
Grape Tomatoes.
Won Ton Strips.
Sliced Radish.
Carrots
About This Restaurant
Name
Newk's Eatery
US Rank
168
Locations
101
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Newk's Eatery Ahi Tuna Salad?
There are 326 calories in the Ahi Tuna Salad
What are the macros for the Newk's Eatery Ahi Tuna Salad?
The Ahi Tuna Salad has 31g protein, 29g carbs and 9.6g fat. That means 29% of calories come from protein, 62% of calories come from carbs, and 9% of calories come from fat.
