Pistachio Muffin

Pistachio Muffin Nutrition Facts

550
Calories
7g
Protein
31g
Total Fat
62g
Total Carbs

The Kwik Trip Pistachio Muffin contains 550 calories, 7g protein, 62g total carbohydrates and 31g total fat.

Nutrition Facts

Pistachio Muffin

Amount Per Serving
Calories 550Calories from Fat 279
% Daily Value*
Total Fat 31g40%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 500mg22%
Total Carbs 62g23%
Dietary Fiber 1g4%
Sugars 35g
Protein 7g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pistachio Muffin?

For someone weighing 150 pounds, it would take 47 minutes to burn off the Pistachio Muffin by running.


It would take 65 minutes to burn if off by bicycling.


It would take 76 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • tree nuts
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • Ingredients

    Sugar, Soybean Oil, Bleached Wheat Flour, Water, Eggs, Walnuts, Modified Food Starch, Contains 2% Or Less Of: Baking Soda, Blue 1, Caramel Color, Carrageenan Gum, Citric Acid, Defatted Soy Flour, Folic Acid, Glycerine, High Fructose Corn Syrup, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Potassium Sorbate & Sodium Benzoate To Preserve Freshness, Propylene Glycol Mono- & Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Silicoaluminate To Prevent Caking, Sodium Stearoyl Lactylate, Thiamine Mononitrate, Wheat Gluten, Whey, Xanthan Gum, Yellow 5. Contains Egg, Milk, Soy, Tree Nuts (Walnuts), Wheat. Caution: May Contain Nut Shell Fragments.

    About This Restaurant

    Name

    Kwik Trip

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Kwik Trip Pistachio Muffin?

    There are 550 calories in the Pistachio Muffin

    What are the macros for the Kwik Trip Pistachio Muffin?

    The Pistachio Muffin has 7g protein, 62g carbs and 31g fat. That means 4% of calories come from protein, 79% of calories come from carbs, and 17% of calories come from fat.