Nutty Mixed Up Salad with Jalapeno Ranch Dressing

Nutty Mixed Up Salad with Jalapeno Ranch Dressing Nutrition Facts

781
Calories
39g
Protein
43g
Total Fat
66g
Total Carbs

The Jason's Deli Nutty Mixed Up Salad with Jalapeno Ranch Dressing contains 781 calories, 39g protein, 66g total carbohydrates and 43g total fat.

Nutrition Facts

Nutty Mixed Up Salad with Jalapeno Ranch Dressing

Amount Per Serving
Calories 781Calories from Fat 387
% Daily Value*
Total Fat 43g55%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 125mg42%
Sodium 1640mg71%
Total Carbs 66g24%
Dietary Fiber 8g29%
Sugars 50g
Protein 39g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Nutty Mixed Up Salad with Jalapeno Ranch Dressing?

For someone weighing 150 pounds, it would take 67 minutes to burn off the Nutty Mixed Up Salad with Jalapeno Ranch Dressing by running.


It would take 93 minutes to burn if off by bicycling.


It would take 108 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Jason's Deli

US Rank

87

Locations

247

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Jason's Deli Nutty Mixed Up Salad with Jalapeno Ranch Dressing?

There are 781 calories in the Nutty Mixed Up Salad with Jalapeno Ranch Dressing

What are the macros for the Jason's Deli Nutty Mixed Up Salad with Jalapeno Ranch Dressing?

The Nutty Mixed Up Salad with Jalapeno Ranch Dressing has 39g protein, 66g carbs and 43g fat. That means 17% of calories come from protein, 64% of calories come from carbs, and 19% of calories come from fat.